Ann L. Sinko, LMFT has 30 years of clinical experience and is licensed marriage and family therapist in Connecticut. She is in private practice and has been teaching as a adjunct Professor in the Marriage and family therapy program at Central CT State University for 25 years.Ann has integrated IFS theory and technique in all facets of her creative work with families, couples, individuals and groups. She has a background in gestalt therapy and uses sandtray therapy in her work with client. Ann conducts continuing education workshops on Legacy Burdens and creative externalization of parts. She brings her down to earth, concrete style along with a sense of humor to her teaching and training , and has been a IFS lead Trainer since 2007.Ann has also authored a chapter on Legacy Burdens in Martha Sweezy and Ellen Ziskind “Innovations and Elaborations in IFS - 2017.Podcast Feedback and Interview Request welcome at https://internalfamilysystems.pt/ifs-talks

Ann L. Sinko, LMFT has 30 years of clinical experience and is licensed marriage and family therapist in Connecticut. She is in private practice and has been teaching as a adjunct Professor in the Marriage and family therapy program at Central CT State University for 25 years.Ann has integrated IFS theory and technique in all facets of her creative work with families, couples, individuals and groups. She has a background in gestalt therapy and uses sandtray therapy in her work with client. Ann conducts continuing education workshops on Legacy Burdens and creative externalization of parts. She brings her down to earth, concrete style along with a sense of humor to her teaching and training , and has been a IFS lead Trainer since 2007.Ann has also authored a chapter on Legacy Burdens in Martha Sweezy and Ellen Ziskind “Innovations and Elaborations in IFS - 2017. Podcast Feedback and Interview Request welcome at https://internalfamilysystems.pt/ifs-talks

Ann L. Sinko, LMFT has 30 years of clinical experience and is licensed marriage and family therapist in Connecticut. She is in private practice and has been teaching as a adjunct Professor in the Marriage and family therapy program at Central CT State University for 25 years.Ann has integrated IFS theory and technique in all facets of her creative work with families, couples, individuals and groups. She has a background in gestalt therapy and uses sandtray therapy in her work with client. Ann conducts continuing education workshops on Legacy Burdens and creative externalization of parts. She brings her down to earth, concrete style along with a sense of humor to her teaching and training , and has been a IFS lead Trainer since 2007.Ann has also authored a chapter on Legacy Burdens in Martha Sweezy and Ellen Ziskind “Innovations and Elaborations in IFS - 2017.Podcast Feedback&nbsp;and Interview Request welcome at&nbsp;https://internalfamilysystems.pt/ifs-talks

IFS Talk with Ann Sinko on the role of Legacy Burdens on Anxiety, Depression and Shame

IFS Talks is an audio series to deepen connections with the Internal Family Systems Model through conversations with lead trainers, authors, practitioners and users. In these audio interviews, we will have the opportunity to draw out aspects of IFS Lead Trainers and skilled presenters to create a user-friendly format for listeners to get to know each trainer or practitioner, their background, in and before IFS. With candid, self-led dialogue, trainers and practitioners can share their specific interests with listeners interested in deepening their inner knowledge and IFS practice. Cece Sykes, Susan McConnell, Mary Kruger, Pam Krause, Lisa Spiegel, Martha Sweezy, Art Mones, Ann Sinko, Paul Neustadt, Frank Anderson, Larry Rosenberg, Toni Herbine-Blank,  and many more among the interviewees. Among the topics in theTalks:

- All Erotic Parts are Welcome, with Larry Rosenberg
- IFS, Trauma and Neuroscience, with Frank Anderson
- From Reactive to Self Led Parenting, with Paul Neustadt
- IFS as a Metamodel of Therapy, with Art Mones
- The Role of Legacy Burdens on Anxiety, Depression and Shame, with Ann Sinko
- Shame and Guilt as central for IFS work, with Martha Sweezy
- Bringing IFS to Children and Parents, with Lisa Spiegel
- IFS with Children and Adolescents, with Pam Krause
- IFS on Addictions and Eating Disorders, with Mary Kruger
- Embodying the Internal Family, with Susan McConnell
- Bringing IFS to Extreme Parts, with Cece Sykes

Religion & Spirituality

Education

Spirituality

IFS Talks is an audio series to deepen connections with the Internal Family Systems Model through conversations with lead trainers, authors, practitioners and users. In these audio interviews, we will have the opportunity to draw out aspects of IFS Lead Trainers and skilled presenters to create a user-friendly format for listeners to get to know each trainer or practitioner, their background, in and before IFS. With candid, self-led dialogue, trainers and practitioners can share their specific interests with listeners interested in deepening their inner knowledge and IFS practice. Cece Sykes, Susan McConnell, Mary Kruger, Pam Krause, Lisa Spiegel, Martha Sweezy, Art Mones, Ann Sinko, Paul Neustadt, Frank Anderson, Larry Rosenberg, Toni Herbine-Blank, and many more among the interviewees. Among the topics in theTalks: - All Erotic Parts are Welcome, with Larry Rosenberg - IFS, Trauma and Neuroscience, with Frank Anderson - From Reactive to Self Led Parenting, with Paul Neustadt - IFS as a Metamodel of Therapy, with Art Mones - The Role of Legacy Burdens on Anxiety, Depression and Shame, with Ann Sinko - Shame and Guilt as central for IFS work, with Martha Sweezy - Bringing IFS to Children and Parents, with Lisa Spiegel - IFS with Children and Adolescents, with Pam Krause - IFS on Addictions and Eating Disorders, with Mary Kruger - Embodying the Internal Family, with Susan McConnell - Bringing IFS to Extreme Parts, with Cece Sykes

IFS Talks is an audio series to deepen connections with the Internal Family Systems Model through conversations with lead trainers, authors, practitioners and users.&nbsp;In these audio interviews, we will have the opportunity to draw out aspects of IFS Lead Trainers and skilled presenters to create a user-friendly format for listeners to get to know each trainer or practitioner, their background, in and before IFS. With candid, self-led dialogue, trainers and practitioners can share their specific interests with listeners interested in deepening their inner knowledge and IFS practice. Cece Sykes, Susan McConnell, Mary Kruger, Pam Krause, Lisa Spiegel, Martha Sweezy, Art Mones, Ann Sinko, Paul Neustadt, Frank Anderson, Larry Rosenberg, Toni Herbine-Blank,  and many more among the interviewees.&nbsp;Among the topics in theTalks:

- All Erotic Parts are Welcome, with Larry Rosenberg
- IFS, Trauma and Neuroscience, with Frank Anderson
- From Reactive to Self Led Parenting, with Paul Neustadt
- IFS as a Metamodel of Therapy, with Art Mones
- The Role of Legacy Burdens on Anxiety,&nbsp;Depression and Shame, with Ann Sinko
- Shame and Guilt as central for IFS work, with Martha Sweezy
- Bringing IFS to Children and Parents, with Lisa Spiegel
- IFS with Children and Adolescents, with Pam Krause
- IFS on Addictions and Eating Disorders, with Mary Kruger
- Embodying the Internal Family, with Susan McConnell
- Bringing IFS to Extreme Parts, with Cece Sykes

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IFS Talk with Ann Sinko on the role of Legacy Burdens on Anxiety, Depression and Shame

IFS Talk with Ann Sinko on the role of Legacy Burdens on Anxiety, Depression and Shame

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