
Sign up to save your podcasts
Or


This week, we’re digging into a big mindset shift inspired by our latest BOOK IT read, Elite Minds. We talk about what it really means to pause and feel satisfied with where you are, instead of instantly jumping to “What’s next?” or “How can I be better?”
Toni shares how this is showing up in her own training, especially with the reminder: “I’m not behind. I’m building.”
We also chat about navigating winter training, staying grounded when it feels like everyone else is racing ahead, and small shifts that help you stay confident in your own season.
A mix of mindset, honest training talk, and the cozy chaos of winter running!
See below for links, to learn more about what do at RR, and to follow us over on social media!
By Christine and Toni5
2020 ratings
This week, we’re digging into a big mindset shift inspired by our latest BOOK IT read, Elite Minds. We talk about what it really means to pause and feel satisfied with where you are, instead of instantly jumping to “What’s next?” or “How can I be better?”
Toni shares how this is showing up in her own training, especially with the reminder: “I’m not behind. I’m building.”
We also chat about navigating winter training, staying grounded when it feels like everyone else is racing ahead, and small shifts that help you stay confident in your own season.
A mix of mindset, honest training talk, and the cozy chaos of winter running!
See below for links, to learn more about what do at RR, and to follow us over on social media!

1,500 Listeners

1,331 Listeners

1,342 Listeners

4,097 Listeners

498 Listeners

199 Listeners

425 Listeners

5,780 Listeners

374 Listeners

459 Listeners

290 Listeners

378 Listeners

1,761 Listeners

359 Listeners

124 Listeners