I'm Still Here: Real Conversations About Living with Metastatic Breast Cancer

Today Heather & Larry are covering cancer hacks. These things will help make your experience go smoothly.  

Tune in to this week’s episode to hear what Heather recommends from her time spent fighting cancer.

Heather’s Guided Meditation: https://heatherjose.squarespace.com/meditation

Happy Monday!

I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets.

IG: @heatherjose

FB: Heather Jose

I'm Still Here lyrics written by @Sanjay, our awesome son!

#breastcancer

#metastaticbreastcancer

#stageIVneedsmore

#breastcancerawareness

#heatherjose

#metavivor

#livingwithmets

#fearofrecurrence

#canceradvocate

#livingwithcancer

#cancersucks

#metastaticcancersurvivor

#breastcancerpodcast

This week, we celebrate 100 episodes of "I'm Still Here" and one year of podcasting! Heather and Larry kick off the episode by sharing some listener statistics with you.

To mark this special occasion, we have created a guided meditation and visualization that we would like to share with you. After Heather's diagnosis, she discovered immense relief through meditation and visualization. This process enables us to break down barriers, expand our minds, and release negativity.

Your thoughts truly matter and can make a difference.

Be the one.

Listen to the meditation here: https://heatherjose.squarespace.com/meditation

Please leave a comment below, letting us know what you would like to hear more of and if there are any specific topics you would like us to cover.

I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets.

IG: @heatherjose

FB: Heather Jose

I'm Still Here lyrics written by @Sanjay, our awesome son!

#breastcancer

#metastaticbreastcancer

#stageIVneedsmore

#breastcancerawareness

#heatherjose

#metavivor

#livingwithmets

#fearofrecurrence

#canceradvocate

#livingwithcancer

#cancersucks

#metastaticcancersurvivor

#breastcancerpodcast

Happy Monday! This week we are updating you on our vegan(ish) adventure. Hope all is well!

I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets.

IG: @heatherjose

FB: Heather Jose

I'm Still Here lyrics written by @Sanjay, our awesome son!

#breastcancer

#metastaticbreastcancer

#stageIVneedsmore

#breastcancerawareness

#heatherjose

#metavivor

#livingwithmets

#fearofrecurrence

#canceradvocate

#livingwithcancer

#cancersucks

#metastaticcancersurvivor

#breastcancerpodcast

This week Larry shares the story of how he met Heather. Heather discusses how soon after she was diagnosed with cancer. They share what it was like to move forward with such big news & how it changed their lives. They talk about all things trust, love & vulnerability. 

I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets.

IG: @heatherjose

FB: Heather Jose

I'm Still Here lyrics written by @Sanjay, our awesome son!

#breastcancer

#metastaticbreastcancer

#stageIVneedsmore

#breastcancerawareness

#heatherjose

#metavivor

#livingwithmets

#fearofrecurrence

#canceradvocate

#livingwithcancer

#cancersucks

#metastaticcancersurvivor

#breastcancerpodcast

In this week’s episode Larry & Heather are covering surgery tips: 

Day of surgery: 

I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets.

IG: @heatherjose

FB: Heather Jose

I'm Still Here lyrics written by @Sanjay, our awesome son!

#breastcancer

#metastaticbreastcancer

#stageIVneedsmore

#breastcancerawareness

#heatherjose

#metavivor

#livingwithmets

#fearofrecurrence

#canceradvocate

#livingwithcancer

#cancersucks

#metastaticcancersurvivor

#breastcancerpodcast

Happy Monday!

I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets.

IG: @heatherjose

FB: Heather Jose

I'm Still Here lyrics written by @Sanjay, our awesome son!

#breastcancer

#metastaticbreastcancer

#stageIVneedsmore

#breastcancerawareness

#heatherjose

#metavivor

#livingwithmets

#fearofrecurrence

#canceradvocate

#livingwithcancer

#cancersucks

#metastaticcancersurvivor

#breastcancerpodcast

In honor of Mother's Day, Heather and Larry dedicate this week to acknowledging and supporting women who may not have had the chance to fulfill their dream of starting a family due to cancer. They delve into the experience of being a mother faced with a cancer diagnosis.

When Heather received her cancer diagnosis, her daughter Sydney was only 14 months old. The treatment she underwent eliminated the possibility of having more children. Heather candidly shares the emotions she felt upon hearing the news that she wouldn't be able to conceive again.

They explore the various options available for expanding one's family after cancer treatment, which ultimately led them to consider adoption. They delve into the challenges and joys of parenting while undergoing treatment. 

I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets.

IG: @heatherjose

FB: Heather Jose

I'm Still Here lyrics written by @Sanjay, our awesome son!

#breastcancer

#metastaticbreastcancer

#stageIVneedsmore

#breastcancerawareness

#heatherjose

#metavivor

#livingwithmets

#fearofrecurrence

#canceradvocate

#livingwithcancer

#cancersucks

#metastaticcancersurvivor

#breastcancerpodcast

In this week's episode of "I'm Still Here," Heather invites her son, Ty, to the show. Ty provides a behind-the-scenes look at the making of his latest track, "Beautiful." He delves into the inspiration behind the song and talks about the evolution of his music style over the years. 

Stream Ty’s new song here https://www.youtube.com/watch?v=QwOQuQRL5L4 

I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets.

IG: @heatherjose

FB: Heather Jose

I'm Still Here lyrics written by @Sanjay, our awesome son!

#breastcancer

#metastaticbreastcancer

#stageIVneedsmore

#breastcancerawareness

#heatherjose

#metavivor

#livingwithmets

#fearofrecurrence

#canceradvocate

#livingwithcancer

#cancersucks

#metastaticcancersurvivor

#breastcancerpodcast