I'm Still Here: Real Conversations About Living with Metastatic Breast Cancer

Happy Monday! Today we are talking about different versions of nutrition. Heather, Larry & Ty are trying out Veganism. Of course, they each have their own version of what that looks like. Let’s talk about it! 

I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets.

IG: @heatherjose

FB: Heather Jose

I'm Still Here lyrics written by @Sanjay, our awesome son!

#breastcancer

#metastaticbreastcancer

#stageIVneedsmore

#breastcancerawareness

#heatherjose

#metavivor

#livingwithmets

#fearofrecurrence

#canceradvocate

#livingwithcancer

#cancersucks

#metastaticcancersurvivor

#breastcancerpodcast

Today, Heather and Larry share the ins and outs of testing, doctor's appointments, and treatment. This can be a very stressful time, so doing these few things can help relieve the anxiety that comes along with a cancer diagnosis.

Heather and Larry are starting out the week with a game of “Would You Rather.”  Don’t forget to leave your answers!  

I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets.

IG: @heatherjose

FB: Heather Jose

I'm Still Here lyrics written by @Sanjay, our awesome son!

#breastcancer

#metastaticbreastcancer

#stageIVneedsmore

#breastcancerawareness

#heatherjose

#metavivor

#livingwithmets

#fearofrecurrence

#canceradvocate

#livingwithcancer

#cancersucks

#metastaticcancersurvivor

#breastcancerpodcast

Don’t miss this episode with Jeanine Patten-Coble. Jeanine is the Founder and Executive Director of Little Pink Houses of Hope, a nonprofit that provides weeklong vacations for women (and men) and families with breast cancer. Diagnosed with breast cancer in 2009, Jeanine shares her story of how Little Pink came to be and shares her beautiful spirit with us all.  Jeanine is also the author of Struck By Hope: The True Story of Answering God’s Call and the Creation of Little Pink House of Hope. Find out more about Little Pink and apply for a vacation at  www.littlepink.org.

I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets.

IG: @heatherjose

FB: Heather Jose

I'm Still Here lyrics written by @Sanjay, our awesome son!

#breastcancer

#metastaticbreastcancer

#stageIVneedsmore

#breastcancerawareness

#heatherjose

#metavivor

#livingwithmets

#fearofrecurrence

#canceradvocate

#livingwithcancer

#cancersucks

#metastaticcancersurvivor

#breastcancerpodcast

I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets.

IG: @heatherjose

FB: Heather Jose

I'm Still Here lyrics written by @Sanjay, our awesome son!

#breastcancer

#metastaticbreastcancer

#stageIVneedsmore

#breastcancerawareness

#heatherjose

#metavivor

#livingwithmets

#fearofrecurrence

#canceradvocate

#livingwithcancer

#cancersucks

#metastaticcancersurvivor

#breastcancerpodcast

Join Heather and Larry in this episode as they delve into the topic of consistency and how it applies to various aspects of our lives, such as health, nutrition, and daily routines. They share their personal struggles with maintaining consistency and offer practical tips for overcoming these challenges. Listen in as they emphasize the importance of having an accountability partner on your healing journey and how this can significantly improve your chances of success. Be proud of your progress. Tune in to learn how to cultivate consistency in your life and achieve your goals.

I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets.

IG: @heatherjose

FB: Heather Jose

I'm Still Here lyrics written by @Sanjay, our awesome son!

#breastcancer

#metastaticbreastcancer

#stageIVneedsmore

#breastcancerawareness

#heatherjose

#metavivor

#livingwithmets

#fearofrecurrence

#canceradvocate

#livingwithcancer

#cancersucks

#metastaticcancersurvivor

#breastcancerpodcast

In Today's Monday Momentum we are imagining the best day ever. What does that look like for you?

I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets.

IG: @heatherjose

FB: Heather Jose

I'm Still Here lyrics written by @Sanjay, our awesome son!

#breastcancer

#metastaticbreastcancer

#stageIVneedsmore

#breastcancerawareness

#heatherjose

#metavivor

#livingwithmets

#fearofrecurrence

#canceradvocate

#livingwithcancer

#cancersucks

#metastaticcancersurvivor

#breastcancerpodcast

In this episode Heather talks about Hope, how it is crucial to moving forward with cancer, and ways to generate hope.

I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets.

IG: @heatherjose

FB: Heather Jose

I'm Still Here lyrics written by @Sanjay, our awesome son!

#breastcancer

#metastaticbreastcancer

#stageIVneedsmore

#breastcancerawareness

#heatherjose

#metavivor

#livingwithmets

#fearofrecurrence

#canceradvocate

#livingwithcancer

#cancersucks

#metastaticcancersurvivor

#breastcancerpodcast

Monday Motivation:

It is essential not to close doors for yourself by assuming that the answer will be no. Fear of rejection or failure can prevent us from taking action and pursuing our dreams. However, if we don't try, we will never know if the answer would have been positive. By adopting a mindset of openness and possibility, we give ourselves the chance to experience new opportunities. What if they said yes?

I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets.

IG: @heatherjose

FB: Heather Jose

I'm Still Here lyrics written by @Sanjay, our awesome son!

#breastcancer

#metastaticbreastcancer

#stageIVneedsmore

#breastcancerawareness

#heatherjose

#metavivor

#livingwithmets

#fearofrecurrence

#canceradvocate

#livingwithcancer

#cancersucks

#metastaticcancersurvivor

#breastcancerpodcast

In this episode we explore how Larry really felt as a caregiver versus how Heather projected her own ideas onto him. 

I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets.

IG: @heatherjose

FB: Heather Jose

I'm Still Here lyrics written by @Sanjay, our awesome son!

#breastcancer

#metastaticbreastcancer

#stageIVneedsmore

#breastcancerawareness

#heatherjose

#metavivor

#livingwithmets

#fearofrecurrence

#canceradvocate

#livingwithcancer

#cancersucks

#metastaticcancersurvivor#breastcancerpodcast