Impact Theory with Tom Bilyeu

By Tom Bilyeu

SHOW DESCRIPTION

Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.


4.9

1,406 ratings


EPISODES LIST

What Your Doctor Won’t Tell You About Keto | Ken Berry on Health Theory

Dr. Ken Berry, family physician and author of Lies My Doctor Told Me, joins Tom to discuss his evolution from whole grain fanatic to carnivore.   Thrive Market: Get 25% off your first order and a 30-day free trial at www.thrivemarket.com/health   Whole 30: Order the cookbook here: https://www.amazon.com/Whole30-Cookbook-Delicious-Totally-Compliant/dp/0544854411   ButcherBox. Use the discount code: "IMPACT" at www.butcherbox.com to get 20$ off and FREE BACON   SHOW NOTES: Why you must lead by example [01:21] How to avoid nutrition dogma [03:59] How the Standard American Diet came to fruition [05:08] The importance of experimenting on yourself [07:05] Why drinking milk is problematic [12:10] Why eating wheat is problematic [15:02] Are veterinarians ahead of doctors?[18:26] How nutritional research allows for bias [19:14] The biomarkers you need to track [21:58] Why elevated blood sugar is a huge problem [25:26] How to use exercise to mitigate your blood sugar response [30:23] The myth about vitamin D in breastmilk [31:44] Does sun exposure actually cause skin cancer? [33:53] Why doctors are more likely to diagnose serious diseases [35:15] Why low cholesterol is a problem [36:10] The efficacy of the carnivore diet [37:10] The only cholesterol numbers you should care about [40:18] Why you shouldn’t be scared of eating salt [42:48] What is the carnivore diet doing to your microbiome? [45:13] The one thing Ken recommends to improve your health [46:47] DISCUSSED IN THIS EPISODE: Lies My Doctor Told Me by Ken Berry: https://amzn.to/2UFkIH9 The Four Hour Body by Tim Ferriss: https://amzn.to/2QNsH5P   FOLLOW KEN BERRY: YOUTUBE: https://bit.ly/2EqW3kF INSTAGRAM: https://bit.ly/2ruxg6O WEBSITE: https://bit.ly/2GawTZ1

12.13.2018

Balancing Self Care and Success | Tom Bilyeu AMA

Tom answers questions from the community. This episode of AMA is brought to you by skillshare.com/impact Subscribe to our Channel: http://bit.ly/2HP4F3h You can submit your questions in advance to ama@impacttheory.com, with the subject line “AMA Question”.   PEOPLE MENTIONED Mel Robbins https://bit.ly/2kdfVfD [17:45] Will Smith [16:31] Jay Z [16:35] Jordan Peterson [16:39] Sheryl Sandberg [17:35]   BOOKS MENTIONED Mindset https://amzn.to/2UFkxvx [11:30] Principles https://amzn.to/2QuR0pX [15:36]   QUESTION TOPICS: The secret to managing work ethic, mental health, self care and success [3:38] Tom’s top 5 interviews from Impact Theory (Rama, Goggins, Kwik, Shetty, KFL) [8:52] When (and why) Tom started wearing glasses [10:54] Advice Tom would give himself at 20 years old  [11:30] How often Tom calibrates the business to make sure everyone’s selfish desires are met [14:28] The book that’s had more effect on me than anything [15:36] (principles) Tom talks about the celebrities he would like to interview and why (Will Smith, Jay Z, Jordan Peterson) 17:45 Mel Robbins What to do when you’re not excited by anything and you feel low levels of motivation [17:54] How to balance gratitude with the hunger for needing more (do you need to feed ambition?) [26:29] The story behind calling this company Impact Theory [33:25] Why Tom started Health Theory and how Impact Theory began [34:39] The biggest bottlenecks and impediments to growth in [39:13]

12.12.2018

#101 David Goggins on How to Become A Savage & Live On Your Own Terms

David Goggins has earned himself the reputation of “toughest man alive” and it’s a reputation well deserved. He is the former world record holder for the most pull-ups done in 24 hours. He once ran 205 miles in 39 hours without stopping. And he’s completed more than 60 ultra-endurance events in his career. He started all this after telling himself that he was the weakest man alive. Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact Fundrise: Get your first 3 months of fees waived by going to fundrise.com/impact Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days! ButcherBox. Use the discount code: “IMPACT” at butcherbox.com to get 20$ off and FREE BACON    SHOWNOTES How Goggins armor plated his mind and why he titled his book “Can’t Hurt Me” [3:23] Emotional beings are living at about 40% of their ability - survival mechanism that protects you from pain and suffering [4:20] Why your mind has a tactical advantage over you (pushes you towards comfort) [5:10] Where Goggins’ 40% rule kicks in [6:50] Why you have to face the real you if you want to change and how Goggins uses an accountability mirror to gut-check himself [8:08] Why you need to tell people the truth about who you are if you ever want to change [18:43] How Goggins stopped feeling sorry for himself [19:47] Why people don’t start the journey of becoming who they’re capable of becoming (Hint: most people are content to pose as someone else) [24:41] The super-hardcore way Goggins deals with a learning disability (you can apply this philosophy to literally anything and you’ll wind up more successful than you ever dreamed) [23:54] Why Goggins says everybody is searching for the easy way out and how to make sure you’re not like that [26:14] Tom’s drug of choice (Goggins likes it too) [32:10] How to find your passion in what Goggins calls “the bag of f*ck” and use your insecurities to transform yourself [36:50] How Goggins measures the success of his life [38:16] Why you have to dive into a sack of sh*t to find more about yourself [40:18] This is the most important conversation you’ll ever have in your life [41:37] The impact Goggins wants to have in the world. [47:29]   QUOTES: “When you care more about how someone’s judging you - you’re gonna stay right there. There’s no forward momentum.” [23:08] “You gain knowledge through suffering. And on the other end of suffering is a world that very few have ever seen - it’s a beautiful world because that’s where you find yourself.” [28:16] “Mediocrity is contagious.” [29:18] “I viewed myself as the weakest person on the planet earth - my goal in life was to in my mind believe I’m the hardest man alive.” [35:00] “Life is one big head game and once you learn how to play the motherfucking head game, it’s not a game anymore at all. You can start living your life.” [48:06]

12.11.2018
12.07.2018

If You’re Not Fulfilled By Your Work, Listen to This | Tom Bilyeu AMA

Tom answers questions from the community.   This episode of AMA is brought to you by skillshare.  To get 2 months of unlimited access for just 99 cents click here www.skillshare.com/impact   www.butcherbox.com   Subscribe to our Channel: http://bit.ly/2HP4F3h   You can submit your questions in advance to ama@impacttheory.com, with the subject line “AMA   BOOKS MENTIONED The Moral Animal [31:09]   PEOPLE MENTIONED Wim Hof [34:56]   QUESTION TOPICS   What to do if you’re not fulfilled by your work [3:09]   How to find leverage in poverty and become great (be careful with this)  [7:39]   What to do if you want to scale your business (and what to be aware of)[9:35]   The attitude that helped Tom and his partners scale Quest fast [11:03]   What to do if you’re failing in life (Listen to Tom’s philosophy on “bright lines”)  [13:10]   Where you need to go if you’re feeling depressed [17:47]   What to do if you’re not excited about anything [22:40]   How to know if you’re making excuses to yourself [27:56]   How to stop being selfish and leverage your neurochemistry to get what you want in life.  [31:09]   “To me, life is about saying who do I want to become, what would that person act like and then act like that person.”  [32:41]   “I’m all about learning to understand how to create your emotions and not just being a slave to them.” [34:01]   What to do if you’re making less money than your friends [35:50]

12.05.2018

#100 Kai Fu Lee on How to Live Without Regret

Kai-Fu Lee is a venture capitalist, technology executive, writer, and an artificial intelligence expert. He’s invested in 15 unicorn startups, with 5 startups focused in AI. He’s also one of the most respected educators of entrepreneurs in the world.   Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact Four Sigmatic: Visit foursigmatic.com/impacttheory for 15% off your order Audible; Try Audible Free here: audible.com/impact ButcherBox. Use the discount code: “IMPACT” at butcherbox.com to get 20$ off and FREE BACON   SHOWNOTES Kai-Fu Lee talks about the pressure to excel in Chinese culture [2:30] Why Kai-Fu Lee won’t enforce the typical Chinese notion of hard work with his own kids [3:29] How coming to America was more important than anything else for helping Kai-Fu Lee find his passion [4:38] What facing cancer taught Kai-Fu Lee and why hard work is not the meaning of life [7:21] The 9-9-6 “balance” that Chinese companies used to attract top employees [8:05] What Kai-Fu Lee says he was a good “optimizer” but never put his family first [9:38] Kai-Fu Lee talks about what accomplishment feels like and how his employees called him Iron Man [11:13] Why Kai-Fu Lee started to regret working so hard [12:25] The big wake up call Kai-Fu Lee received from a Taiwanese monk and how it forced him to change his purpose in life [13:51] Why Kai-Fu Lee now puts family first instead of work [16:48] How to overcome the inevitable disruption that AI will bring to the world [19:31] The 2 buckets of jobs that AI won’t be able to do and how they will become more valuable for humans [21:00] How to combine your passion with AI [23:14] Why you need to do something you love if you want to become amazing [25:49] How Kai-Fu Lee approaches learning [26:40] Why we need to believe we have a soul [27:45] How we’ve been brainwashed to think the meaning of our life is our work (and what we need to do instead) [31:50] BOOKS MENTIONED IN THIS EPISODE: AI Superpowers https://amzn.to/2P6L5S7 [2:04] Neon Future https://comics.impacttheory.com/ [19:52] Top 5 Regrets of the Dying https://amzn.to/2P7SeSi [13:21] PEOPLE MENTIONED IN THIS EPISODE: Malcolm Gladwell [26:39] Bronnie Ware [13:21] Master Hsing Yun [13:55]  

12.04.2018
11.30.2018

Why There's So Much Sugar In Our Foods | JJ Virgin on Health Theory

This episode is sponsored by ButcherBox! Celebrity nutrition and fitness expert and four-time New York Times best-selling author, J.J. Virgin, sits with Tom to discuss the real impact of sugar and how your mindset can create miracles.   Check out our amazing sponsors!   Thrive Market: Get 25% off your first order and a 30-day free trial at thrivemarket.com/health   Whole 30: Order the NEW cookbook here: https://www.amazon.com/Whole30-Cookbook-Delicious-Totally-Compliant/dp/0544854411   ButcherBox: Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON! SHOW NOTES Taking over a town with Dr. Phil to teach nutrition [1:07] Making “fast food” healthier for teens [3:08] Watching out for sneaky sugars [4:51] Why it’s so hard to let go of sugar [7:23] How to effectively get sugar out of your diet [9:11] J.J. Virgin’s Sugar Impact Diet process [13:04] Feeling worthy enough to make changes to your diet [14:11] Who you want to be and how to get there [15:34] J.J.’s son’s traumatic accident and leading with belief [18:41] Creating your own luck [23:23] Controlling your environment by your mindset [27:42] Finding what the next step is [32:12] Choosing not to be the victim [34:11] How to forgive yourself [38:10] Reframing how you look at and feel fear [39:55] Decide that you’re worth it and hack your habits [41:32] DISCUSSED IN THIS EPISODE: The Virgin Diet by JJ Virgin: https://amzn.to/2PYupBE The Sugar Impact Diet by JJ Virgin: https://amzn.to/2Q46aCf Miracle Mindset by JJ Virgin: https://amzn.to/2P5djNj FOLLOW JJ VIRGIN WEBSITE: https://bit.ly/2PYEb6Z INSTAGRAM: https://bit.ly/2AsIzAx FACEBOOK: https://bit.ly/2DPIVEK TWITTER: https://bit.ly/2FKY24S

11.29.2018
11.28.2018

#99 Nia Jax on How You Become Powerful

This week’s guest is Nia Jax, the former undisputed WWE raw women’s champion, a plus-sized model, and an inspiration to women everywhere. In this episode, Nia wrestles with complex issues like how to build confidence, find your unique voice, and get really f*cking strong; both physically and emotionally.   Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact Audible; Try Audible Free here: audible.com/impact ButcherBox. Use the discount code: “IMPACT” at butcherbox.com to get 20$ off and FREE BACON The Jordan Harbinger Show: visit jordanharbinger.com/subscribe to start enjoying the show today!   SHOW NOTES: What it means to be yourself and not like anyone else [2:35] Nia talks about the qualities that make someone beautiful [3:32] Why you need to be passionate about what you do (and how it allows her to push through 300 days of travel per year) [5:20] What it was like being bullied and how she coped with it by staying positive [6:22] Nia lets us inside her head as she explains the narrative she used to overcome the bullying she faced as a kid [8:20] How she got out of an abusive relationship [11:35] What she learned from her mom about having an amazing work ethic [15:05] How she finds the good in everyone (even people who aren’t always nice) [17:08] How she deals with internet trolls [18:18] How she turned her vulnerability into a strength by posting a surprising Instagram photo [19:09] What she says it’s important for all women and all young girls to know their strength [23:20] Why Nia says it should be normal for all of us to see different kinds of people doing different things [24:25] If you don’t like something about yourself, this is how to change it [27:06] Nia talks about what motivated her to get into WWE wrestling [28:36] What would surprise you about getting physically strong [28:57] Why Nia says you need to stop looking to the outside for confidence [30:26] If you’re battling with depression or you’re afraid of rejection, do this [32:52] The impact Nia wants to have on the world [34:26] QUOTES: “I like to find the beauty in everybody, regardless of what they look like.” [3:20] “I never thought anybody would deliberately try to hurt somebody if they were in a good place with themselves.” [18:18] “Give the woman a chance to do it. because she can do it and she can kill it. It’s very important for important for all women and all young girls to know their power and know their strength.” [23:40] PEOPLE MENTIONED: Serena Williams [25:18] Venus Williams [26:08]

11.27.2018
11.23.2018
11.21.2018
11.16.2018
11.14.2018

#98 Yuval Noah Harari on The 2 Most Important Skills For the Rest Of Your Life

Yuval Noah Harari is a New York Times bestselling author whose books have sold over 12 million copies and translated into more than 45 languages. He’s often referred to as one of the most profound thinkers of our time. And in this episode you will see why…   Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact Four Sigmatic: Visit foursigmatic.com/impacttheory for 15% off your order Audible; Try Audible Free here: audible.com/impact ButcherBox. Use the discount code: “IMPACT” at butcherbox.com to get 20$ off and FREE BACON The Jordan Harbinger Show: visit jordanharbinger.com/subscribe to start enjoying the show today!   SHOWNOTES How we can hack humans and manipulate their desires [3:26] How algorithms will learn to understand you better than you understand yourself (and why you could be replaced by one) [5:03] Why corporations will even be able to predict your sexual orientation… [8:50] The reality of outsourcing the self-discovery process… [12:27] How algorithms will change the way we make art… [15:49] Can AI save us from cancer? (See how it’s possible, but decide for yourself if it's dangerous)... [18:10] The battle between privacy and health... [19:29] How to take control of the story you tell yourself and why you need to stop thinking of your life as a movie… [21:09] Why we’re heading into the direction of immortality and the future is just a series of massive disruptions [28:44] Why you need to continuously reinvent yourself if you want to survive to 2035. [30:01] The two most important tools you will need to succeed in the world of AI (and they’re not what you think). [32:05] Why Yuval believes that science fiction is the most important artistic genre… [34:25] See what Yuval has to say about the world’s 3 biggest challenges… [37:29] QUOTES “We Are Now Hackable Animals” “When infotech merges with biotech what you get is the ability to create algorithms that understand me better than I understand myself.” [5:20] “Maybe the most important thing in life is to get to know yourself better. But for all of history this was a process of self-exploration which you did from things like meditation, sports, or art, and complementation. But what does it mean when the process of self-exploration is being outsourced to a big data algorithm? The philosophical implications are mind-boggling.” [12:34] “The story of your life is made of bits and pieces and it only makes sense" [23:50]   BOOKS MENTIONED IN THIS EPISODE: Sapiens - https://amzn.to/2Djc2jb [00:46] 21 Lessons for the 21st Century - https://amzn.to/2T2Zkuq [2:00] Neon Future - http://comics.impacttheory.com [6:52] Brave New World - https://amzn.to/2RQOMNw [35:50] PEOPLE MENTIONED IN THIS EPISODE: Bill Gates - https://twitter.com/BillGates [1:00] Richard Branson - https://twitter.com/richardbranson [1:00] Barack Obama - https://twitter.com/BarackObama [1:00] Mark Zuckerberg - https://twitter.com/finkd [1:00] Aldous Huxley - https://en.wikipedia.org/wiki/Aldous_Huxley [35:55]

11.13.2018
11.09.2018

Why You Need To Protect Your Joints If You Want to Live to Be 100 | Peter Attia on Health Theory

Peter Attia, M.D., and founder of Attia Medical, PC, sits down with Tom to discuss what changes everyone should make in their life in order to build and extend the best quality of your physical and emotional durability as you age.   Check out our amazing sponsors! Whole 30: Order the cookbook here: https://www.amazon.com/Whole30-Cookbook-Delicious-Totally-Compliant/dp/0544854411   ButcherBox: Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON!   Show Notes Preserving health and extending physical longevity [0:47] Loading muscle vs. loading joints [2:20] The new sport of becoming a kickass 100-year-old [3:27] Minimizing suffering and training to be the best 100-year-old [4:42] The physical results and consequences of aging [7:34] Adapting your exercise to risk probability [9:28] The VO2 max threshold [11:45] Fast vs. slow orthopedic injuries that kill people [14:58] The substantial risks of join overload [16:50] Driving and alcohol as the biggest misjudgments of risk [17:46] Caloric restriction offers considerable long-term benefits [21:31] The truth about the Standard American Diet (S.A.D.) [22:45] Investing in health over money [26:39] Being cautious on teaching kids how to eat [28:36] The Sunk Cost Fallacy [31:12] Using insecurities as a mechanism to drive you [34:40] Recognizing what your reactions actually mean [36:26] Surround yourself with honest, patient people [41:40] Being the best version of yourself for those you love [42:50] We suffer in our heads more than in any other way [44:59] Exercise, Sleep, Nutrition, Management of Distress [46:28] Follow Peter Attia WEBSITE: https://bit.ly/2qzsaFZ INSTAGRAM: https://bit.ly/2FaU9Wn

11.08.2018
11.07.2018

#97 Kyle Cease on Why You Need to Stop Saying What People Want to Hear

Former standup comic turned transformation expert, Kyle Cease helps people evolve through ditching their “old story”. He started performing stand up comedy at the age of 12 and was headlining by the time he was 18 making him one of the youngest headlining acts in the country. He is the author of the bestselling book “I Hope I Screw This Up” and on this episode of Impact Theory with Tom Bilyeu, you’re going to see how the story you tell yourself may be the wrong one. Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact Four Sigmatic: Visit foursigmatic.com/impacttheory for 15% off your order Audible; Try Audible Free here: audible.com/impact ButcherBox. Use the discount code: “IMPACT” at butcherbox.com to get 20$ off and FREE BACON SHOW NOTES: Why Kyle doesn’t prepare or plan [2:20] The difference between goals and intentions [5:09] How to get rid of your past story [8:00] How to break out of the process of repeating your old stories [11:45] The 2 voices you have that decide your life [14:56] The building blocks of a healthy self-story [18:11] The story of Kyle’s mother passing away just 6 weeks before the birth of his daughter [19:23] The story of how Kyle personally had to release an old story [21:37] QUOTES: “I feel like if I planned ahead you wouldn’t be hearing me, you’d be hearing something I prepared.” [2:24] “We live in a world where we don’t say what we’re thinking. We say what people want to hear.” [3:21] “Life can mirror what your intention is” [5:26] “If you undo yourself from the old story, you can change really fast.” [7:38] “Society’s kind of crazy.” [7:38] “I really believe that no person has ever broken your heart, but they break your expectations. And by breaking your expectations, they get you closer to your heart.“ [21:56]   FOLLOW KYLE CEASE: WEBSITE - KyleCease.com // Evolvingoutloud.com TWITTER - https://twitter.com/kylecease?lang=en YOUTUBE - https://www.youtube.com/user/kylecease INSTAGRAM - https://www.instagram.com/evolvingoutloud/ FACEBOOK - https://www.facebook.com/KyleCeasePage/ BOOKS MENTIONED IN THIS EPISODE: I Hope I Screw This Up - http://a.co/d/cSJfQXn The Illusion of Money: Why Chasing Money Is Stopping You From Receiving It PEOPLE MENTIONED IN THIS EPISODE: Deepak Chopra - https://twitter.com/DeepakChopra Tony Robbins - https://twitter.com/TonyRobbins Jim Carrey - https://twitter.com/JimCarrey Eckhart Tolle - https://twitter.com/EckhartTolle Oprah - https://twitter.com/Oprah Donald Trump - https://twitter.com/realDonaldTrump TV SHOWS MENTIONED IN THIS EPISODE: Comedy Central Laugh Riots Competition Comedy Central Stand up Showdown Jimmy Kimmel Live Chelsey Lately MOVIES MENTIONED IN THIS EPISODE: 10 Things I Hate About You - http://a.co/d/bjY8xC1 Not Another Teen Movie - http://a.co/d/cPR5RkC

11.06.2018

#96 Vishen Lakhiani on How to Transform Your Brain

Return guest Vishen Lakhiani has grown the Mindvalley company significantly since his last visit and is only getting started. This time around he gives a free crash course on the foundations of this new age educational program and how they’re being used to achieve effective learning and happiness. The author of The Code of the Extraordinary Mind is back to share what the future of schooling will look like on this episode of Impact Theory with Tom Bilyeu. Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact The Jordan Harbinger Show: visit www.jordanharbinger.com/subscribe to start enjoying the show today! ButcherBox. Use the discount code: “IMPACT” at butcherbox.com to get 20$ off and FREE BACON   SHOW NOTES: Vishen explains transformational educational and why it’s so important. [3:05] Vishen speaks on the mind and spirit pillar of the Mindvalley program. [7:42] Vishen and Tom discuss how thinkitation and meditation work hand in hand. [11:13] Vishen details the role body health plays as a pillar of the Mindvalley. [19:45] Vishen emphasizes the importance of relationships in life and as a pillar of the program. [21:05] Vishen talks about learning to make an impact within the program. [24:50] Vishen describes the meta-learning pillar of the Mindvalley program. [27:40] Vishen reveals the impact he wants to have on the world. [35:43] QUOTES: “But if you ask a human being to share with you the moments in life that they're most grateful for, all of those moments often deal with inner states. It's falling in love, it's carrying your first child in your arm. It's the joy of accomplishing your first big win. And all of these, all of these are states of happiness, states of joy, states of human connectivity.” [4:04] “When you get a clear vision of the business you want to create, of the lifestyle you want to create, you move towards that faster.” [19:03] “One of the biggest ways we transform is when we connect with others. And we have shared meanings when we support each other. When you share your vision of the world and I share mine or when we challenge each other's ideas, but it all comes by bringing people together.” [22:58] FOLLOW VISHEN LAKHIANI: WEBSITE - https://bit.ly/2nWmjGZ FACEBOOK - https://bit.ly/2OHLRJZ TWITTER - https://bit.ly/2okogAa INSTAGRAM - https://bit.ly/2PLEZI1 PEOPLE MENTIONED IN THIS EPISODE: Ray Kurzweil - https://bit.ly/1hro1XM [5:04] Michael Singer - https://bit.ly/2yTHLnt [17:21] Ed Diener - https://bit.ly/2S6S2p6 [23:28] Lisa Nichols - https://bit.ly/29Q4cRC [26:41] BOOKS MENTIONED IN THIS EPISODE: The Code of the Extraordinary Mind - https://amzn.to/2rIcjV9 [2:06] Altered Traits - https://amzn.to/2j8ogmp [8:10] The Surrender Experiment - https://amzn.to/2xy9b3b [17:22] COMPANIES MENTIONED IN THIS EPISODE: Mindvalley - https://bit.ly/2OCb1tr [0:42] Mindvalley U - https://bit.ly/2PfK1Qa [0:53] Omvana - https://bit.ly/1Iidw4C [1:13] Dormio - https://bit.ly/2oQN0l7 [1:20] Mindvalley Quest - https://bit.ly/2R4KZMf [1:24] XPRIZE - https://bit.ly/2E8aOWy [1:50] STUDIES MENTIONED IN THIS EPISODE: Superbrain - https://bit.ly/2ypQxKs [28:16]

11.06.2018
11.02.2018

The Best of Tom Bilyeu AMA | October 2018

Tom answers questions from the community. Impact Theory is proudly sponosred by: Skillshare. Start learning on Skillshare today at skillshare.com/impact Subscribe to our Channel: http://bit.ly/2HP4F3h Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST. You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. PEOPLE MENTIONED James Altucher 9:30 David Goggins 27:40   QUESTION TOPICS 00 :12 - Why you need to stop defining who you are based off the people around you and how to escape the negative thought loop 4:41 - How to get out of a victim mindset by shifting your ego to something totally different than what most people think (and the story of Tom’s life-changing “lightning rod moment”) 10:46 - What to do if you think you’re too old to start…   Just turn the weapons of belief into your favor by changing your self-talk.  (Say positive shit to yourself!) 14:28 - How to avoid going into a negative spiral of thought and develop an unshakeable belief in yourself 19:33 - How to cultivate a growth mindset, overcome deep insecurity, stop looking for approval and learn how to love yourself. 22: 17 - Which beliefs you need to let go of if you’re going to get anything worthwhile in life… and why you should consider living by a code. 24:40 - A massive heartbreaker for the “I want it now generation” and why you need to fall in love with fundamentals… 28:25 - How to break free of anxiety and procrastination by interrupting “identity level” beliefs . . .

10.31.2018

#96 Vishen Lakhiani on How to Transform Your Brain

Return guest Vishen Lakhiani has grown the Mindvalley company significantly since his last visit and is only getting started. This time around he gives a free crash course on the foundations of this new age educational program and how they’re being used to achieve effective learning and happiness. The author of The Code of the Extraordinary Mind is back to share what the future of schooling will look like on this episode of Impact Theory with Tom Bilyeu. Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact The Jordan Harbinger Show: visit www.jordanharbinger.com/subscribe to start enjoying the show today! ButcherBox. Use the discount code: “IMPACT” at butcherbox.com to get 20$ off and FREE BACON   SHOW NOTES: Vishen explains transformational educational and why it’s so important. [3:05] Vishen speaks on the mind and spirit pillar of the Mindvalley program. [7:42] Vishen and Tom discuss how thinkitation and meditation work hand in hand. [11:13] Vishen details the role body health plays as a pillar of the Mindvalley. [19:45] Vishen emphasizes the importance of relationships in life and as a pillar of the program. [21:05] Vishen talks about learning to make an impact within the program. [24:50] Vishen describes the meta-learning pillar of the Mindvalley program. [27:40] Vishen reveals the impact he wants to have on the world. [35:43] QUOTES: “But if you ask a human being to share with you the moments in life that they're most grateful for, all of those moments often deal with inner states. It's falling in love, it's carrying your first child in your arm. It's the joy of accomplishing your first big win. And all of these, all of these are states of happiness, states of joy, states of human connectivity.” [4:04] “When you get a clear vision of the business you want to create, of the lifestyle you want to create, you move towards that faster.” [19:03] “One of the biggest ways we transform is when we connect with others. And we have shared meanings when we support each other. When you share your vision of the world and I share mine or when we challenge each other's ideas, but it all comes by bringing people together.” [22:58] FOLLOW VISHEN LAKHIANI: WEBSITE - https://bit.ly/2nWmjGZ FACEBOOK - https://bit.ly/2OHLRJZ TWITTER - https://bit.ly/2okogAa INSTAGRAM - https://bit.ly/2PLEZI1 PEOPLE MENTIONED IN THIS EPISODE: Ray Kurzweil - https://bit.ly/1hro1XM [5:04] Michael Singer - https://bit.ly/2yTHLnt [17:21] Ed Diener - https://bit.ly/2S6S2p6 [23:28] Lisa Nichols - https://bit.ly/29Q4cRC [26:41] BOOKS MENTIONED IN THIS EPISODE: The Code of the Extraordinary Mind - https://amzn.to/2rIcjV9 [2:06] Altered Traits - https://amzn.to/2j8ogmp [8:10] The Surrender Experiment - https://amzn.to/2xy9b3b [17:22] COMPANIES MENTIONED IN THIS EPISODE: Mindvalley - https://bit.ly/2OCb1tr [0:42] Mindvalley U - https://bit.ly/2PfK1Qa [0:53] Omvana - https://bit.ly/1Iidw4C [1:13] Dormio - https://bit.ly/2oQN0l7 [1:20] Mindvalley Quest - https://bit.ly/2R4KZMf [1:24] XPRIZE - https://bit.ly/2E8aOWy [1:50] STUDIES MENTIONED IN THIS EPISODE: Superbrain - https://bit.ly/2ypQxKs [28:16]

10.30.2018
10.29.2018
10.26.2018
10.25.2018
10.24.2018

#95 Rich Roll on Why Your Excuses Will Ruin You

Ultra-athlete Rich Roll turned the pain of his alcohol addiction and health problems into an age-defying endurance career. His practical process for reaching spiritual, mental, and physical clarity is what empowered him to transform himself on every level. The author of Finding Ultra breaks down the steps to find out what you really want in life on this episode of Impact Theory with Tom Bilyeu.   Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact ButcherBox. Use the discount code: “IMPACT” at butcherbox.com to get 20$ off and FREE BACON Whole 30. Order the cookbook here: https://www.amazon.com/Whole30-Cookbook-Delicious-Totally-Compliant/dp/0544854411   SHOW NOTES: Rich touches on his relationship with pain and leveraging it for success. [3:04] Rich details working to change his life amongst addiction and weight problems. [8:05] Rich recalls struggling in life after releasing his book. [16:40] Rich breaks down the process of figuring out what you really want. [23:55] Rich speaks on the process of letting go and finding clarity. [27:33] Rich reveals the impact he wants to have on the world. [34:45] QUOTES: “Pain is truly the only thing that's ever gotten me to change. So, it's been my growth accelerator as well as my reminder of when I've gone astray.” [3:38] "If we can develop that, the wherewithal to have the awareness around the circumstances surrounding whatever event it is, that you can leverage that crack in the door, that door cracking open, or that line in the sand to make some significant changes.” [12:40] “I can tell you that I'm happiest and most alive when I'm butting up against the outer edges of my pain threshold” [14:40] “I think that most people set the wrong goals for themselves, and it's because they're disconnected from who they are. They are living someone else's life, or they're living a life that's so disconnected from who they are that ... And they're living a life that they didn't consciously choose for themselves, and because they don't have a healthy relationship with themselves, with their interior life, it becomes very difficult to set the right goals.” [24:01] “It's easy to say, I'm an outlier. But, I'm not. I really am not anything special. I had the courage and the audacity to pursue these things. And, in so doing, I have realized that human potential is malleable. We're all sitting atop massive reservoirs of untapped potential and ability.” [35:35] FOLLOW RICH ROLL: WEBSITE - https://bit.ly/1lTmUBQ TWITTER - https://bit.ly/1Rpn19v YOUTUBE - https://bit.ly/2ROrM2G INSTAGRAM - https://bit.ly/2PuIWAU FACEBOOK - https://bit.ly/2A9vDAB VIMEO - https://bit.ly/2IXF1dk LINKEDIN - https://bit.ly/2A9Pbop PODCASTS MENTIONED IN THIS EPISODE: Rich Roll Podcast - https://apple.co/1Aj7AES [0:42] BOOKS MENTIONED IN THIS EPISODE: Finding Ultra - https://amzn.to/2NIUj6m [2:20] PEOPLE MENTIONED IN THIS EPISODE: Ryan Holiday - https://bit.ly/2n38TNI [2:35] David Goggins - https://bit.ly/2zhZJyf [14:08] James Lawrence - https://bit.ly/2PuO481 [35:28] FILMS MENTIONED IN THIS EPISODE: The Loneliness of the Long Distance Runner - https://amzn.to/2RMvTMB [22:26]

10.23.2018
10.22.2018
10.19.2018
10.18.2018
10.17.2018

#94 Caspar Craven on One Simple Change That Will Change Your Entire Life

Entrepreneur Caspar Craven learned what proper teamwork can accomplish when he, his wife and 3 young children sailed around the world to recalibrate their struggling lives and marriage. All aspects of the trip taught him the tools to effectively lead a group and your life in the right direction. The author of How the Magic Happens shares what it takes to change the narrative of your story on this episode of Impact Theory with Tom Bilyeu.   SHOW NOTES: Caspar speaks on the power of living with intention. [2:44] Caspar on practicing deep listening to effectively communicate with his wife. [7:33] Caspar and Tom discuss using relentless action to breakthrough doubt and find solutions. [13:30] Caspar touches on building a value-driven organization. [18:15] Caspar lists the cornerstones of effective leadership. [25:13] Caspar explains how to leverage your ego for success. [29:02] Caspar defines break-through thinking and how to build it into your life. [32:20] Caspar reveals the impact he wants to have on the world. [39:22]   QUOTES:
 “So when people told us all the reasons that we couldn't do it, sometimes those reasons come across so powerfully they sound like facts. But they're just opinions. And it's really important to remember that distinction. That they are only opinions.” [10:42] “And the only thing that matters is your reaction to whatever comes up. Because you know in life, in business, stuff's going to come up at some point. You just don't know what it is. And it's all about your reaction, how you deal with that....” [20:05] “I always think that the things that will make you thrive in business, are exactly the same things that will make you thrive in a family.” [25:15] “I've got friends who have got boats who were going to go sailing around the world at the same time as we were. They're still in England, they haven't left because they are waiting for perfect. It doesn't exist. Figure out what are the really big things, get on the way, and then trust yourself, you'll be able to figure out those things as you go along.” [26:46] “The thing that I've learnt, whenever I get to a point where I don't know the answer, I feel the frustration building up in me, map coming down off the wall, that sort of stuff. I now know that's a trigger, I've got to go and learn something.” [31:46]   FOLLOW CASPAR CRAVEN: WEBSITE - https://bit.ly/2NqKE4d TWITTER - https://bit.ly/2zXpRBS LINKEDIN - https://bit.ly/2OF2HZn VIMEO - https://bit.ly/2OFWjB2 INSTAGRAM - https://bit.ly/2QyndIk FACEBOOK - https://bit.ly/2NtXj6y BOOKS MENTIONED IN THIS EPISODE: Where the Magic Happens - https://amzn.to/2y7JlCJ [2:16] Psycho Cybernetics - https://amzn.to/2yjfuJA [9:33] PEOPLE MENTIONED IN THIS EPISODE: Dan Kennedy - https://bit.ly/2PgBf16 [15:17]  

10.16.2018
10.15.2018
10.12.2018

What the Food Industry Doesn’t Want You to Know | Melissa Hartwig on Health Theory

Melissa Hartwig, co-creator of the Whole30, sits down with Tom to discuss the magic of the Whole30 and why addressing your emotional connection to food will change your life.   SHOW NOTES Always buy yourself flowers [1:01] Increasing your awareness of self-fulfillment [3:00] Learning to self-soothe after addiction [4:11] Adopting a growth mindset to become a healthy person [6:25] Find your own form of therapy [8:29] How to choose to be happy and free [10:04] Figuring out where your self-worth comes from [12:05] Learning empathy for yourself [13:47] Why connecting with other people is so powerful [15:36] What is the Whole30? [17:44] Helping others make a change through emotional conversation  [22:04] Thinking outside of the restrictive diet lens [23:41] Is it worth it? [26:03] The connection between food and emotions [28:10] Figuring out what works for you [30:45] Processing negative emotions physically first [33:41] Adopting the four-part meditation practice [35:38] Letting go of being perfect [37:12] Learn how to cook [39:10]   DISCUSSED IN THIS EPISODE The Work by Byron Katie: https://bit.ly/2yiA3TA Hidden Brain Podcast about how exposure to green spaces improves our mental health: https://apple.co/2R5fOkU Melissa’s 4 part meditation practice: https://bit.ly/2R4RvU3 Melissa’s list of things that are not self-care: https://bit.ly/2OgchS1 FOLLOW MELISSA HARTWIG INSTAGRAM: https://bit.ly/2zZxtE8 FACEBOOK: https://bit.ly/2zZI7up   FOLLOW WHOLE30 WEBSITE: https://bit.ly/2oydfeE INSTAGRAM: https://bit.ly/2NutrHb FACEBOOK: https://bit.ly/2OK85KG

10.11.2018
10.10.2018

#93 Scott Harrison on The Secret Formula to Finding Your Passion

In his 20’s Charity: Water founder Scott Harrison had all the money and material possessions someone could ask for but gave it all up to pursue a more meaningful life. Trading in bottle service for public service, Scott now helps provide water access to millions worldwide and is living proof anyone can rewrite their legacy no matter their past. The author of Thirst shares the journey of resetting his life on this episode of Impact Theory with Tom Bilyeu.   Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact Four Sigmatic: Visit foursigmatic.com/impacttheory for 15% off your order Audible: Try Audible for Free at audible.com/impact ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON SHOW NOTES: Scott Harrison defines redemption and the role it’s played in his life. [2:40] Scott documents the trip that inspired his new path. [6:30] Scott on using his nightclub promoter skills in the entrepreneurial world. [11:03] Scott and Tom discuss the power and skill of asking. [17:50] Scott touches on the importance of innovation and optimism. [24:00] Scott reveals the impact he wants to have on the world. [28:13] QUOTES: “I believe anyone can change. It's never too late to change, and you can actually use the things in your past, use the darkness. You can redeem it.” [5:49] “I have learned that you just have to ask, and then you have to push through the no’s.” [18:50] “There are two kinds of people in the world. There are people in the world that think the world is getting better, and there are people that think the world is getting worse. Who do you want to hang out with?” [26:13]   FOLLOW SCOTT HARRISON: TWITTER - https://bit.ly/2xNngc6 LINKEDIN - https://bit.ly/2rzULOi INSTAGRAM - https://bit.ly/2NdDjov   BOOKS MENTIONED IN THIS EPISODE: Thirst - https://amzn.to/2DQVAca [2:13]   ORGANIZATIONS MENTIONED IN THIS EPISODE: Charity: Water - https://bit.ly/17vluwy [0:29]

10.09.2018
10.05.2018

The Step-By-Step Process to Finding Your 'Why' | Tom Bilyeu AMA

Tom answers questions from the community.  If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.  Come say hi and see Tom and the Impact Theory team at New York Comic-con 2018, October 4th to October 7th, Booth #236. Just announced our Comic Book collaboration with Steve Aoki, called Neon Future! Pre-order your copy of the comic book here: comics.impacttheory.com Be sure to follow along with Impact Theory Comics on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam   Impact Theory is proudly sponsored by: Sanebox. Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks. Skillshare. Start learning on Skillshare today at skillshare.com/impact   QUESTION TOPICS How to overcome social awkwardness and overcoming limiting beliefs [00:27] Tom goes through, step-by-step, how to get over from feeling lost and overwhelmed with your goals and life [6:51] How to have the hard conversations with your superior in a work environment [19:45] Is there a balance between the skills that Tom has mastered vs. skills he hasn't? [24:30] Why you aren't too old to jump back into anything you used to love to do [27:14]

10.03.2018

#92 Aubrey Marcus on Why Working Hard Isn't The Answer

Modern-day philosopher and Onnit CEO Aubrey Marcus believes optimizing our lives comes down to our daily choices. He teaches that by taking the time to learn our fears and insecurities we can start making decisions to counteract them leading to healthier, more balanced lives. The author of Own The Day, Own Your Life discusses how to master your willpower on this episode of Impact Theory with Tom Bilyeu. Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact Four Sigmatic: Visit foursigmatic.com/impacttheory for 15% off your order Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days! ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON SHOW NOTES: Aubrey breaks down the science of optimizing his work ethic. [2:47] Aubrey discusses how to weaponize the power of belief for success. [7:26] Aubrey on dealing with fear and the consequences of pursuing fearlessness. [14:07] Aubrey details what he’s learned by being in an open relationship. [21:02] Aubrey shares concepts and stories that display the power of choice. [25:16] Aubrey gives some practical tips for living optimally. [31:21] Aubrey reveals the impact he wants to have on the world. [35:00] QUOTES: “And I think the psyche is just the same as the body in that we perform best when we have periods where we push and then periods where we reflect, integrate, recover.” [3:13] “You gotta realize there is no such thing as failure, there's just learning.” [12:18]   “You just gotta understand, the only thing that you're responsible for is your best. You can't do better than your best. You just do your best. And if you try to obsess too much, you're not doing your best, you're gonna be paralyzed.” [14:08] “We have the ability to tap into that superpower of choice, that superpower of free will.” [29:20] “We have way more power than we recognize, and what people will tell us that we have.” [34:15] FOLLOW AUBREY MARCUS: INSTAGRAM - https://bit.ly/2pdf68A WEBSITE - https://bit.ly/2GesYqi TWITTER - https://bit.ly/2BlGBAd FACEBOOK - https://bit.ly/2F4nBZk YOUTUBE - https://bit.ly/2sk6txi MEDIUM - https://bit.ly/2NfAIzj LINKEDIN - https://bit.ly/2MBw9Kw VIMEO - https://bit.ly/2xf57nh PEOPLE MENTIONED IN THIS EPISODE: Nick Littlehales - https://bit.ly/2pb2vT1 [33:32] BOOKS MENTIONED IN THIS EPISODE: Own The Day, Own Your Life - https://amzn.to/2ASC08j [2:06] Sleep - https://amzn.to/2pb2C0T [33:34] COURSES MENTIONED IN THIS EPISODE: Go For Your Win - https://bit.ly/2xlaMYp [11:08] COMPANIES MENTIONED IN THIS EPISODE: Onnit - https://bit.ly/Ps5Fhg [0:52] CONCEPTS MENTIONED IN THIS EPISODE: Nagual - https://bit.ly/2xoeIYr [25:12] PODCAST MENTIONED IN THIS EPISODE: The Aubrey Marcus Podcast - https://bit.ly/2rJnaO2 [34:40]

10.02.2018
10.01.2018
09.29.2018
09.28.2018

Why Action Will End Your Suffering | Tom Bilyeu AMA

Tom answers questions from the community.  If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.    CORRECTION: Steve Aoki will be at NYCC booth #236 on October 5th, not October 4th.    Just announced our Comic Book collaboration with Steve Aoki, called Neon Future! Pre-order your copy of the comic book here: comics.impacttheory.com Be sure to follow along with Impact Theory Comics on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam   Impact Theory is proudly sponsored by: Sanebox. Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks.   Skillshare. Start learning on Skillshare today at skillshare.com/impact   PEOPLE MENTIONED Chase (Tom's book recommender): http://bit.ly/2zugb1J   BOOKS MENTIONED   Measure What Matters by John Doerr: https://amzn.to/2zu3VOx [27:30]    QUESTION TOPICS Why action ultimately cures all [4:18] How to get over the anxiety of executing on your dreams [7:22] Why belief will guide you towards success...or failure [10:30] Tom gives advice on which path in life to take: invest in your family or career? [14:51] How to mentally prepare yourself for making a lot of money [17:27] How should I pivot from my dream without being a "quitter"? [19:50] Why you can do anything you want...but not everything [22:31] How to retain content you consume [25:55]  

09.26.2018

#91 Michael Ovitz on the Best Advice Ever for Succeeding In Record Time

Entrepreneur Michael Ovitz went from being a tour guide at Universal Studios in his teens to co-founding the mammoth talent agency CAA that he and his partners built from scratch. Taking bold risks to kick his foot in the door of the industry helped him outshine his peers to get noticed and get ahead. The author of the memoir “Who Is Michael Ovitz?” details his roadmap for success and life lessons learned along the way on this episode of Impact Theory with Tom Bilyeu.   Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact ButcherBox. Use the discount code: “IMPACT” at butcherbox.com to get 20$ off and FREE BACON Four Sigmatic: Visit foursigmatic.com/impacttheory for 15% off your order Audible; Try Audible Free here: audible.com/impact   SHOW NOTES: Michael reflects on his upbringing and early interest in the entertainment industry. [3:13] Michael and Tom discuss the type of work ethic that gets you noticed on your road to success. [8:27] Michael breaks down some traits and downfalls of successful people. [22:05] Michael talks about capitalizing on learning opportunities. [28:00] Michael dives into the art of negotiating. [31:45] Michael speaks on the importance and power of vulnerability. [37:22] Michael reflects on the impact he’s had on the world. [40:38]   QUOTES: “...I had a really strong foundation and I decided there were two paths in life. There was one path which was to just sort of float with it, and there was another path to be aggressive and try to make something of yourself and do something that would put you in a position to be able to do something else, to be able to do something else, to do something else...” [5:24]   “So one had to learn at 17 when to back off, when to try to get more information. For me, information and knowledge were the key to everything.” [9:55]   “Steven Spielberg didn't read a book how to direct. He went out and did it, made some mistakes, made some brilliant things, figured it out, and then just growing and growing and growing. And as, by the way, with most creative people it's trial and error. It's just trial and error. And that's how it was for me. It was no different.” [21:28]   “One doesn't get to a place of success without having made mistakes.” [26:25]   FOLLOW MICHAEL OVITZ: WEBSITE - https://bit.ly/2PMc9a6 FACEBOOK - https://bit.ly/2D8Mirz TWITTER - https://bit.ly/2NmIXJS   PEOPLE MENTIONED IN THIS EPISODE: Michael Crichton - https://bit.ly/2xu16Li [26:38]   BOOKS MENTIONED IN THIS EPISODE: Who Is Michael Ovitz? - https://amzn.to/2OcgE0m [2:25] Biography of Winston Churchill - https://bit.ly/2MHRm5I [41:23]   COMPANIES MENTIONED IN THIS EPISODE: CAA - https://bit.ly/2MGNYrP [0:49]

09.25.2018
09.24.2018
09.21.2018

Increase Your Capacity for Deep Work | Tom Bilyeu AMA

Tom answers questions from the community.  If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.    Just announced our Comic Book collaboration with Steve Aoki, called Neon Future! Pre-order your copy of the comic book here: comics.impacttheory.com Be sure to follow along with Impact Theory Comics on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam   Impact Theory is proudly sponsored by:   Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days! Skillshare. Start learning on Skillshare today at skillshare.com/impact FitPlan: Go to Fitplanapp.com/subscribe and use discount code: IMPACT to get 30 days completely free. Sanebox. Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks.   PEOPLE MENTIONED David Goggins: http://bit.ly/2NRpkcF [11:52]   BOOKS MENTIONED Neon Future Comic: http://bit.ly/2MM3qmc Deep Work by Cal Newport: https://amzn.to/2plEwkb [7:44] Can't Hurt Me by David Goggins: https://amzn.to/2plHmG7 [13:49] Thirst by Scott Harrison: https://amzn.to/2MO9QSd [26:33]     QUESTION TOPICS Tom goes into how detail about diaphragm breathing [4:38] Why Cal Newport's limit of how long someone can do 'deep work' is a limiting belief [7:44] How to cultivate a passion when you have multiple interests [11:16] Tom breaks down his process of building his first comic book [16:19] How to apply your thoughts from paper/journaling to real life action [21:02] What Tom's diet currently looks like [24:16] Tom gives advice on how to throw a successful philanthropic event [26:07] How Tom remembers the learnings from what he reads [28:03]  

09.19.2018

#90 Dean Graziosi on The Secret Habits of the Ultra Successful

Real estate entrepreneur and philanthropist Dean Graziosi embodied the “mind over matter” practice to extraordinary levels. By taking control of and transforming his mindset he was able to stop being defined by a past of family struggles and failing businesses, and start writing the story he wanted to live. The author of Millionaire Success Habits explains why getting out of your own way is the key to success on this episode of Impact Theory with Tom Bilyeu.   Impact Theory is proudly sponsored by:  Skillshare. Start learning on Skillshare today at skillshare.com/impact ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON Four Sigmatic: Visit foursigmatic.com/impacttheory for 15% off your order Audible; Try Audible Free here: audible.com/impact   SHOW NOTES: Dean shares how seeing his parents struggle motivated him. [2:25] Dean and Tom discuss how to find the things you’re good at and discover your version of success. [7:37] Dean touches on developing self-awareness to change your story. [11:01] Dean talks about bouncing back from his business failing a 2nd time. [21:14] Dean explains the role confidence plays in success. [25:43] Dean breaks down some of the common myths about money. [29:57] Dean reveals the impact he wants to have on the world. [37:32]   QUOTES: “if you're running away from pain and that's your driver, great, use it. Actually, feel the pain more. Don't ignore it and live a life of status quo or even a life of struggle because of that. In fact, let the pain sink in and let it be your driver and then once you get past those, then other things kick in that could be your motivator…” [3:23] “Every time I align my values, my soul, my purpose, whatever it is you want to call it, with my businesses or my profits, they always soar without having to obsess on the numbers.” [9:25] “What stands between us and where we want to go is never what we think it is. It's not the economy, it's not the president. It's not that somebody already dominated the health food industry or dominated Facebook advertising or dominated TV advertising or there's no room left. It's never that. It's always the story we tell ourselves and why we can't achieve that.” [11:03] “I don't think we should drive for money. I think we should drive to be a better version of ourselves.” [30:31]   FOLLOW DEAN GRAZIOSI: TWITTER - https://bit.ly/2O3SX7v INSTAGRAM - https://bit.ly/2NsYc3r YOUTUBE - https://bit.ly/2oSqPJi FACEBOOK - https://bit.ly/2ImU6YY WEBSITE - https://bit.ly/2oTJaWg   PEOPLE MENTIONED IN THIS EPISODE: Richard Branson - https://bit.ly/1gtMjmU [13:11] Tony Robbins - https://bit.ly/1XZ9F6L [13:13] John Paul DeJoria - https://bit.ly/2pRlEfk [13:14] Arianna Huffington - https://bit.ly/2hu55kf [26:54] Brandon Burchard - https://bit.ly/2zVqw5d [37:56]   BOOKS MENTIONED IN THIS EPISODE: Millionaire Success Habits - https://amzn.to/2nlby0P [1:54] Deansfreebook - https://bit.ly/2McZCKM [37:01]

09.18.2018
Impact Theory with Tom Bilyeu Podcast

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Dr. Ken Berry, family physician and author of Lies My Doctor Told Me, joins Tom to discuss his evolution from whole grain fanatic to carnivore. Thrive Market: Get 25% off your first order and a 30-day free trial at www.thrivemarket.com/health ...