My conversation with Graeme Seabrook hit close to home. I am a mother of two kiddos (5 & 8 years old) who puts a lot of pressure on myself to be the “ideal mom” and who often gets overwhelmed by the demands of working full time, parenting and just being a human on this earth. Who else can relate?

Here’s a peek inside our conversation:

• How the “Motherload'' is much more than just the "mental load" of motherhood that is beginning to be talked about now or the "invisible labor" of motherhood.
• The power of micro-revolutions in our lives (how small changes can ripple out to affect systems).
• Why the way we're approaching motherhood now takes us out of our bodies and away from ourselves - it's dehumanizing.
• How to handle the voice of your INNER CRITIC as a mother

Graeme Seabrook is a writer, maternal mental health advocate, and community leader who helps moms learn to embrace their own humanity. As a certified life coach and founder of The Mom Center, an online community exclusively for moms, she’s coached over 3,000 moms on how to place their names at the top of their priority list, without guilt or shame.

Graeme's 10-week course, Motherload Liberation, is now OPEN for Enrollment Till August 5th! You save 10% OFF with code CFBPOD

Motherload Liberation will help you let go and shift the weight of family life off of your shoulders to where it should be—shared by both of you.

Motherload Liberation will change the way you see yourself and your partner and will help you re-imagine what is possible for your family while giving you the long-term support you need to reach your goals.

***Link to register for Motherload Liberation: https://elizabethm.krtra.com/t/Sd5qastbjvXc

SAVE 10% OFF with code CFBPOD

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