Style and Substance

Imposter Syndrome


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Ever felt like a fraud in your own business, waiting for the other shoe to drop and for everyone to realise you're not as capable as they think? That gnawing fear isn't unique to you; it's a widespread experience known as Impostor Syndrome, and it's the topic of today’s discussion. 


Welcome back lovely listeners as we dig into season 7, today we are peeling back the layers of this psychological phenomenon, examining why even the most accomplished of us battle a persistent disbelief in our own success. 

We share our own experiences of Imposter Syndrome and where we see it showing up in our respective industries. 


This episode is a journey through the highs and lows of entrepreneurial life, where confidence often tussles with the silent anxiety of being 'found out.' We touch on the immense energy it takes to maintain a façade and the emotional toll it exacts behind closed doors. 

We explore not only how to recognise Imposter Syndrome, but also the effect on our energy, confidence, and overall mental well-being. We also, perhaps controversially, discuss the value of Imposter Syndrome in business and share some thoughts on how to explore it effectively so that it can act as a helpful guide rather than a debilitating force. 


For anyone who has ever questioned whether they quite measure up, this is for you. 


Lovely folks we've had some technical issues with the sound in this episode so apologies if it's not up to usual scratch, we've done our best and subsequently changed the whole studio set up so hoping it's now resolved for future recordings. Thanks for bearing with us.


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Style and SubstanceBy Elizabeth Cairns & Fiona Humberstone

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