Text with your questions & comments for future episodes!

In today's episode, Amber talks with Molly, one of the dieticians at Nutrisense, a health technology company that specializes in Continuous Glucose Monitors.  Molly and Amber discuss the benefits of CGMs for PCOS and health in general, including Amber's personal experience with a CGM, what she learned about herself and how food affects insulin and blood sugar.  Lots of tips for living with insulin resistance in this episode!

Mentioned in the episode:
To get on the info list for the PCOS course, email [email protected]

To test out a continuous glucose monitor for yourself, check out Nutrisense at the link below

https://www.nutrisense.io/?code=AmberF25&utm_source=affiliate&utm_medium=referral&utm_campaign=AmberFischerSub

For more on PCOS insulin resistance, check out this article I wrote on the subject. https://amberfischernutrition.com/pcos-insulin-resistance/

Fit, Healthy & Happy Podcast
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