This week we get Matt Fitzgerald back on the show to talk about his book 'How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle'. In his fascinating new book, Matt examines more then a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. He shares some of these in this great interview. You can get the book by clicking here. You can also check out all of Matt's work here: www.mattfitzgerald.org