News: ITU worlds results; Other results; ITU Hall of Fame; 70.3 Chongqing postponed; Coming up races.

This Weeks Discussion: Nutrition is a big part of racing and one of the most important meals for a race is your breakfast. So for this weeks discussion we want to know what is your race day breakfast and why you have it?

Interview: This week we have Braden Currie on the show. He talks about life away from the family, his racing this year, and his goals for the Ironman World Championships. You can follow Braden by going to his website: www.bradencurrie.com

Age Grouper of the Week: We look at the ITU worlds and name some of the age group champs.

Statstastic: This week we look at how many athletes were able to compete on the ITU circuit.

This Weeks Websites: ITU Hall of Fame; Superleague.