This week we have an interview with top podcaster Brian Rose. Brian has an amazing story where he turned his life around after a time of extreme excesses. Recently Brian completed his first ever 70.3, which was another step on his growth path. In the interview we dig deep into Brian's story and his triathlon experience. You can find all of Brian's work here. https://londonreal.tv 

We also have News, Discussion of the Week, Age Grouper of the Week, Statstastic, and Q&As.