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By now you have likely heard about the passing of my dear friend and Out of the Dark co-host, Mandisa. In light of this, we are going to pause for a bit to honor her and take the time to grieve her loss.

We'll be back in May, but if you would like more resources on how to navigate grief, below you'll find links to previous episodes to help you walk through this journey.

I look forward to being back with you soon.

Previous Episodes on Grief:

Dealing with Despair

Is it Healthy to Regret: Grief About Time Lost

The Radical Truth: Healing Takes a Long Time

Containment-When My Feelings are Too Much

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