Joseph Mencel & Logan Robson discuss how to balance marathon mindset with swift execution in bodybuilding, business & life. With over 20 years experience in the health & fitness space, Logan is one of the most respected athletes, coaches and businessmen in the industry. His competitive bodybuilding record speaks for itself, while his coaching business, Team Sacrifice, which he runs with his wife, WBFF Pro Jayne Boothby, is one of the most highly regarded coaching businesses in the country. Logan opens up about how his marathon mindset has helped him accomplish so much in such a highly competitive space, discussing patience, navigating risk, keeping all elements of life in harmony, and how he has been able to apply the lessons he has learned through bodybuilding to all areas of his life. Insightful, entertaining & fascinating, turn the volume up and enjoy the episode.

Joseph Mencel & Jake Nikolopoulos talk everything bodybuilding, balance, self belief, and backing yourself when making difficult decisions. As an IFBB Pro Bodybuilider, former NABBA Pro Bodybuilder, and NABBA Universe Champion, Jake has over 15 years' experience in competitive bodybuiliding and immense respect for the sport as both an athlete and a fan. He talks about his incredible journey in bodybuilding thus far, in particular his experiences with different high level coaches, while addressing the the role genetics play in bodybuilding and the importance of self awareness. Jake opens up about the effect bodybuilding has had on his personal relationships, both good and bad, and offers his words of wisdom on how to use the sport as a platform to get the most out of all areas of your life. He discusses his personal experiences with refusing to settle, and gives his advice on making difficult decisions, pushing yourself outside of your comfort zone, and how to instil self belief. This is an absolutely jam packed episode that you're going to want to listen to more than once - enjoy!

In this final episode of The MassiveJoes Show, CEO, Joseph Mencel, interviews General Manager, Steve Mills, before he closes the current chapter of his career and moves on to the next. Steve takes us all the way back to his childhood & where his passion for fitness began, while walking us through his different business ventures over the years before he joined MassiveJoes back in 2012. It's the finale, and it's well worth a listen. A wonderful send off to one of the most valuable members of Team MassiveJoes. Enjoy!

In this episode of The MassiveJoes Show, CEO, Joseph Mencel, and Post Man, Steve Mills, discuss the paradox of doing the same things & expecting different results. Their discussion leads to them exploring the awareness around inputs & ouputs, and the consequences of certain actions. The ultimate question posed is "why, even when we understand that certain actions will not lead to certain outcomes, do we continue along the same path?". The answer is sure to inspire you to take an inwards look into your own actions. This is one enlightening episode! Enjoy!

In this episode of The MassiveJoes Show, CEO, Joseph Mencel, and Power Forward, Steve Mills, sit down for a chat with WBFF Pro Fitness Model, Freshian Rucker. Known for his relentless work ethic, Fresh speaks candidly about his life journey; the ups, the downs and everything in between. He opens up about his biggest challenges and delves deep into the most important life lessons he has learned thus far. His story is one of not being afraid to try, pivoting based on real world feedback, taking action to pursue your goals and navigating challenges as they arise, and taking inventory of the company you keep. An incredibly open & honest conversation that is sure to encourage you to look at your own life journey through a different lens. This is one powerful episode! Enjoy!

In this episode of The MassiveJoes Show, CEO, Joseph Mencel, & General Manager, Steve Mills, discuss knowing when it's time to move on from pursuing a particular fitness, business or career goal. Their discussion unveils a 4 step process to help you identify when it's time to let something go and change direction. Be ready to take notes during this epic episode.

In this episode of The MassiveJoes Show, CEO, Joseph Mencel, & General Manager, Steve Mills, discuss why execution is so important in the pursuit of both fitness & business goals. They specifically talk about why too much planning can be detrimental, and why putting plans into practise is absolutely necessary for progress. In particular, they discuss how execution actually feeds real time information back into the planning process, while providing real life examples of this mechanism in action. Short, sharp and to the point. This is one epic episode.

In this episode of The MassiveJoes Show, CEO, Joseph Mencel, & General Manager, Steve Mills, go super practical and discuss what they believe to be the top 3 things that will help you progress in both fitness & business. They support their suggestions with real world examples, while providing tips on how you can incorporate them into your life. One of the most valuable episodes to date - you're going to want to listen to this one more than once!

In this episode of The MassiveJoes Show, CEO, Joseph Mencel, & General Manager, Steve Mills, discuss setbacks and how best to deal with them. Focusing specifically on setbacks in fitness, business, career and life that are outside of your control, their conversation leads them to developing a practical 7 step guide on how best to deal with all types of setbacks. You're going to want to take notes during this episode! Enjoy!

In this episode of The MassiveJoes Show, CEO, Joseph Mencel, flies solo and delivers an insightful instalment about motivation. Joseph begins by explaining why motivation is "fake", but nevertheless why we want it to be as high as possible for as much time as possible. He proceeds to talk about why setting good habits & routines when motivation is high is so important, and the value of building discipline around executing against those habits & routines. He then delves deep into some practical techniques that he uses to increase motivation when it is low. One of the most strategic & valuable episodes thus far. Get your notepad ready - this one packs a punch!