How do you cultivate self-belief? How do you build confidence? And how do you protect it when it is being eroded?

How do you start your day?

Joseph Mencel & Jacinda Sharkey discuss the pursuit of positivity in the face of adversity, and how to make the best out of difficult situations.

Joseph Mencel & Will Warren-Davey discuss the reality of business in the context of the supplement industry.

You've set your S.M.A.R.T. Goals. They're big. They're beautiful. And it's time to start working towards them.

When you haven’t achieved the outcome you were hoping to achieve by a certain period of time do you refocus & keep moving forward? Or do you pivot & try something else?

You don't have to lose for someone else to win.

Joseph Mencel & Robert Ferrante discuss the pursuit of happiness in business, relationships and life. Owner of world famous barbershop, Robbie's Chop Shop, Robert's story is one of ups, downs, forward steps, backward steps, true courage, and invaluable lessons on business, relationships and life. From humble beginnings sweeping floors in a barbershop as a young boy, Robert pursued his passion with intent & purpose, ultimately building a world class barbershop brand and culture. Robert shares his experiences with scaling a business up, scaling it back down, hiring staff and building company culture. He then takes a deep dive into how he dealt with the breakdown of his marriage, his separation & his divorce while juggling the demands of a growing business. Joseph & Robert close out the episode with a discussion of mental health, in particular how to work through psychological trauma, and why seeking counsel should be encouraged instead of criticized. An entertaining, inspiring and uplifting episode that you'll want to share. Enjoy!

Criticism. We all receive it. Most of us have given it from time to time. So why does something that is so common make us so uncomfortable? In this episode Joseph Mencel & Leah Mencel decode criticism, providing practical & strategic advice on how to properly receive criticism, how to discern what type of criticism is useful & constructive, and why actively seeking the right type of criticism from the right people is to crucial to helping you level up. They close out the episode with a discussion on why giving constructive criticism is so important, and how it should be delivered to ensure it is properly received. An intriguing episode packed with advice that you can start applying right away.

Your goals are set.