What is a sober curious lifestyle? Could it be a fit for you? Don’t miss this week’s episode as Karen is joined by Amanda Kuda, an alcohol-free lifestyle expert and coach who specializes in helping ambitious and soul-centered women make the transformative shift towards an alcohol-free life. Amanda delves into the concept of being "sober-curious," sharing her personal journey towards embracing an alcohol-free lifestyle and the incredible benefits she has experienced along the way. 

Providing practical guidance to empower listeners to make changes to live their best lives, Amanda also offers insights on navigating social situations and relationships when pursuing a sober-curious lifestyle. She sheds light on the impact of alcohol on physical, mental, and emotional well-being, reinforcing the importance of her mission to help others manifest the lives they truly deserve.

----

Mentions:

• Sober Curious by Ruby Warrington
• Unbottled Potential: Break Up with Alcohol and Break Through to Your Best Life by Amanda Kuda

Follow Amanda Kuda on Instagram , listen to her podcast, and check out her website. Don’t forget to pre-order her new book, Unbottled Potential.  

Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.

See omnystudio.com/listener for privacy information.