In Time

On a new In Time, Peter and Robyne talk about the role that organized sports play in their lives and the lives of those close to them. Regardless of our level, what skills can we learn from the discipline, repetition, and challenge required by athleticism? How might we benefit from organized sports’ sense of camaraderie and ritual? Plus, a quick dip into Greek myth.

Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
Dr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehd

Learn more about Peter & Robyne's digital course, Your Time.

2025 © All Rights Reserved.

Peter and Robyne discuss strategies for navigating moments of crisis. How can we train ourselves to move beyond shock and focus our emotions so that we can properly assess and positively affect our circumstances? Plus, a “ghost story” from a prairie hotel.

Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
Dr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehd

Learn more about Peter & Robyne's digital course, Your Time.

2025 © All Rights Reserved.

On today’s In Time, Peter and Robyne share their personal experiences with faith: how they found it, how they fostered it, and how (and why) they turn to it when times get tough.

Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
Dr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehd

Learn more about Peter & Robyne's digital course, Your Time.

2025 © All Rights Reserved.

Peter and Robyne celebrate fall and the arrival of October, prompting a discussion on the little rituals and spontaneous quirks that might accompany the change in seasons (and the rest of the calendar, too).

Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
Dr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehd

Learn more about Peter & Robyne's digital course, Your Time.

2025 © All Rights Reserved.

On a new episode, Peter and Robyne explore the many meanings of home: what does it look like, what can it mean, and how can we tap into its replenishing properties even when we’re far from our “official” address?

Today’s surprise question:

• Have you come across a saying or an action that you’re able to use when you make a mistake that may be kinder than you would have used in the past?

Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
Dr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehd

Learn more about Peter & Robyne's digital course, Your Time.

2025 © All Rights Reserved.

Peter and Robyne dive into the joy of the process. As more and more opportunities arise to automate our work, how can we make thoughtful, ethical, and compassionate choices about whether or not to remain at the wheel? 

Today’s surprise question:

• From Peter to Robyne: What’s some advice you’ll be sharing during the speaking engagement you’re about to present?

Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
Dr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehd

Learn more about Peter & Robyne's digital course, Your Time.

2025 © All Rights Reserved.

Peter and Robyne discuss transitions big and small, from the beginning of a new school year (regardless of where you are in life) to sitting down to work or lacing up your shoes for a workout. How can we set ourselves up for success, honouring the gravity of these occasions remaining grounded to stay the course? Plus, how can we keep ourselves out of routine to stay present to the joys that can accompany these periods of change?

Today’s surprise question:

• What stories come to mind when you think of Alexander Graham Bell, or Wayne Gretzky?

Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
Dr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehd

Learn more about Peter & Robyne's digital course, Your Time.

2025 © All Rights Reserved.

Today on In Time, Peter and Robyne talk about the opportunities and challenges that come with high motivation: How can it help build tolerance without overwriting our own needs? How can it drive us to improve without leaving us running at a deficit? How can it expand our horizons without distracting us from the small joys we encounter each day? Plus, the secret power of “ta-da!”

Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
Dr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehd

Learn more about Peter & Robyne's digital course, Your Time.

2025 © All Rights Reserved.

On this week’s episode, Peter and Robyne unpack a topic that many of us can relate to: the pressure to accomplish, complete, and “catch up.” What strategies will help us perform to the best of our abilities? How can we avoid feelings of failure while still rising to meet all that life demands of us? Plus, making sure that time is not just an expenditure but also a reward.

Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
Dr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehd

Learn more about Peter & Robyne's digital course, Your Time.

2025 © All Rights Reserved.

To kick off a brand new season of In Time, Peter and Robyne explore how the skills we learn through sports can help us long after the final buzzer. How do “bad calls” mirror life’s challenges? Can attitude improve our odds? And, perhaps most importantly, how can we find integrity in the face of defeat? Plus, Robyne’s run-in with an umpire.

Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
Dr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehd

Learn more about Peter & Robyne's digital course, Your Time.

2025 © All Rights Reserved.