In this episode of The Consummate Athlete Podcast, Peter and Molly discuss:

• ERG mode for smart trainers and where it can do you wrong
• adding variety and engagement to indoor cycling
• Setting threshold for indoor cycling training
• indoor cycling mistakes

Have a question for a Future Episode? Submit it anonymously here

This Episode is Brought to You By:

🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months!

Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE

Listen to the Latest Consummate Athlete Podcast

🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297

Show Notes For This Consummate Athlete Podcast

• Consummate Athlete Phone Consultation
• Submit a question for a future episode with this anonymous form!
• Big water bottles are getting more popular
• What Is ERG Mode on the Trainer (and How to Use It) | Consummate Athlete
• The Mirror Diaries: Finding Grace - Strong Girl Publishing
• April 'Ragtag Best Friends Bicycle Club' by Marley Blonsky - Sea Otter Release
• Our Book 'Becoming a Consummate Athlete'

Connect with Molly & Peter

• Subscribe to the Consummate Athlete Newsletter
• Books By Molly Hurford https://amzn.to/3bOztkN
• Follow The Consummate Athlete on Instagram and Facebook
• 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/
• 💬 Have a question or Feedback for us? Submit it anonymously here

Similar Episodes and Posts to Check Out Next!

Joe Friel, Jim Rutberg - Indoor Cyclist