Have you ever felt an inexplicable presence at dusk? Have you woken at 3:00 AM with a knowing that someone was there? What if those moments weren't random but invitations?

In this episode of Infinite Life, Infinite Wisdom, host Susan Grau explores the sacred concept of "thin places," times and locations where the barrier between our world and the next becomes almost see-through. Drawing from Celtic traditions, Indigenous wisdom, Japanese folklore, and cultures worldwide that independently discovered the same truth, Susan reveals that these moments aren't superstition but careful observation of something real.

Susan guides listeners through the predictable categories where thinness clusters: dawn and dusk (the "gloaming"), the 3:00 AM hour, anniversaries and birthdays, doorways and thresholds, water's edge, cemeteries, old homes, and even that favorite chair that still holds a loved one's shape. She explains that thinness doesn't summon loved ones from far away; they're already close. What changes is our capacity to receive when we step out of "logistics consciousness" into receptivity.

With warmth and vulnerability, Susan shares her own thin places, a childhood beach, her mother's doorway, a sudden rainstorm, and offers a practical toolkit for listeners to recognize and utilize these sacred moments. This episode isn't about chasing signs; it's about noticing what's always been there.

Tune in and discover how to recognize the thin places already woven into your everyday life. Your loved ones are only a heartbeat away.

In This Episode:

Notable Quotes

Susan Grau

Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance.

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What if the fear that follows loss isn’t a sign that something is wrong, but a reflection of how deeply you loved? After someone dies, grief often gets all the attention, while fear quietly takes over. 

In this episode of Infinite Life, Infinite Wisdom, Susan Grau turns her attention to a part of grief almost no one names directly: fear. Drawing on her own near-death experience at age four, the loss of both of her parents, and decades of sitting with grieving clients, Susan makes the case that grief gets all the airtime, but fear is often running the show underneath it.

Susan breaks the episode into three parts: why fear shows up so disproportionately loud after loss, the specific fears that surface around where our loved ones actually are, and real, practical tools for loosening fear's grip. She speaks candidly about the fear of forgetting, the fear that grief will never end, the fear that healing is a betrayal, and the deeper, harder-to-admit fear that the whole framework of an afterlife might be a comforting story we tell ourselves.

Through client stories, including a woman terrified by her own laughter and a man who couldn't stop replaying his father's voicemails, Susan shows how these fears can begin to loosen when they're named, spoken out loud, and met with real tools rather than platitudes.

Whether you're in the rawest part of early grief or years into carrying a loss quietly, this episode offers a grounded reminder: your loved one is not lost, not afraid, and not alone. And with the right tools, you don't have to be ruled by the fear that says otherwise either.

In This Episode:

Notable Quotes

Susan Grau

Susan

is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance.

Infinite Life, Infinite Wisdom Podcast 

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What stories do you tell yourself? When someone treats you poorly, do you immediately assume it's your fault? When a loved one seems distant, do you spiral into a mental replay of everything you might have said or done wrong? When you walk into a room, do you feel the energy shift and immediately wonder, is it me?

In this episode of Infinite Life, Infinite Wisdom, Susan Grau turns inward, exploring the stories we unconsciously tell ourselves and how those stories quietly shape our relationships, our self-worth, and our peace of mind.

Drawing on her own history growing up in a home affected by addiction, along with her decades of work as a medium, grief counselor, and empath, Susan unpacks why so many of us default to self-blame when something feels off, assuming a person's mood, silence, or behavior must be about us. She shares candid, personal stories of trying to earn love by shape-shifting into who she thought others wanted her to be, and how she eventually learned that authenticity, not self-erasure, was the real path to peace.

The conversation moves through the power of silence as a healing tool, the difference between reacting and responding, and what healthy boundaries actually look like when they're built for yourself rather than aimed at someone else. Susan also speaks to honoring other people's beliefs without needing them to validate your own, a lesson she's learned firsthand while navigating skepticism about her work as a medium.

Whether you're working through a difficult relationship, struggling with self-esteem, or simply tired of the mental spiral of "What did I do wrong?", this episode offers a grounded, compassionate reminder. You can't know what you don't know, and your job isn't to manage anyone else's truth, only your own.

In This Episode:

[00:00] Welcome to Infinite Life, Infinite Wisdom

[00:51] Introducing today's topic: the stories we tell ourselves

[04:16] Shape-shifting for love and the cost of losing yourself

[04:45] Unconditional love and what NDEs reveal about it

[08:23] Speaking your truth instead of shifting it

[08:59] The healing power of silence

[09:49] You can't know the truth unless you ask

[12:04] Beauty, gratitude, and how we show up

[13:33] Boundaries: what they are (and aren't)

[14:48] Boundaries with narcissistic behavior

[17:31] Compartmentalizing truth to avoid taking action

[18:45] Building self-esteem: "I am lovable, capable, worthy, enough"

[19:36] Honoring others' beliefs without needing agreement

[25:16] Closing message: shine your light 

Notable Quotes

Susan Grau

Susan is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance.

Infinite Life, Infinite Wisdom Podcast 

Susan Grau

Mentioned

Have you ever wondered why some children talk to people no one else can see? Why do young children sometimes describe deceased relatives they've never met or speak about life before they were born? And what if the imaginary friends adults dismiss aren't always imaginary?

In this episode of Infinite Life, Infinite Wisdom, Susan Grau explores one of the most fascinating and emotionally charged topics in spirituality: children's natural connection to the unseen world. Drawing from decades of intuitive work, personal experiences, and conversations with families, Susan shares why children often seem more open to spiritual experiences before the world teaches them to doubt their own perceptions.

Susan discusses the difference between imagination and genuine spiritual sensitivity, sharing remarkable stories of children describing loved ones they never knew, recalling memories before birth, and speaking with wisdom far beyond their years. She explains why fear often comes not from the child, but from the adults around them, and why creating a safe space for curiosity may be one of the greatest gifts parents can offer.

The conversation also explores intuition, consciousness, grief, and the importance of listening without judgment. Susan encourages parents to remain grounded while allowing room for mystery, reminding us that not everything meaningful can be measured or explained by science alone.

Whether you're raising young children, grieving a loved one, remembering experiences from your own childhood, or simply curious about the nature of consciousness, this episode offers a compassionate perspective on one of life's greatest mysteries. It invites us to see children not as people who know less than we do, but perhaps as souls who remember more.

In This Episode:

[00:00:01] Children and the afterlife

[00:02:20] The special sensitivity of children

[00:04:14] Imaginary friends vs. spiritual encounters

[00:05:36] How to know if it's a spirit

[00:08:09] Allowing room for mystery

[00:08:36] Memories before birth

[00:11:20] How adults silence children's intuition

[00:13:21] Grief's role in reawakening spirituality

[00:14:32] How adults should respond

[00:16:01] Protecting a child's innocence

[00:17:22] Remembering your own childhood experiences

[00:18:34] The sacredness of wonder

[00:19:52] The most important lesson: just listen

[00:21:20] A mother's story

Notable Quotes

Susan Grau

Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance.

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Susan Grau

Mentioned

Have you ever wondered what happens in the final days, hours, or moments before death? Why do so many people nearing the end of life suddenly speak to loved ones who have already passed? Why does fear often give way to peace? And what if death is far different from the frightening ending we've been taught to imagine?

In this episode of Infinite Life, Infinite Wisdom, Susan Grau draws on years of hospice and end-of-life work to explore the profound experiences she has witnessed beside hospital beds, in quiet rooms filled with anticipation, and during some of life's most sacred transitions. Through moving stories, personal memories, and reflections from countless families, she invites listeners into a conversation many avoid but every human being will eventually face.

Susan shares remarkable accounts of dying individuals seeing deceased family members, speaking of journeys, trains, boats, and homecomings, and experiencing a sudden release of fear after a lifetime of anxiety about death. She explores the phenomenon of terminal lucidity, the mysterious moments when people with dementia or severe illness regain startling clarity before passing, and the common themes that appear across cultures, religions, and belief systems around the world.

More than a discussion about dying, this episode is a reflection on living. Susan reveals how the end of life strips away status, achievement, and performance, leaving only what truly matters: love, connection, forgiveness, and presence. She challenges listeners to reconsider long-held assumptions about consciousness, grief, and what it means to leave the physical body.

Whether you are grieving a loved one, caring for someone nearing the end of life, or carrying your own fears about death, this episode offers comfort, perspective, and a gentler way of understanding one of humanity's greatest mysteries. It is a reminder that perhaps the final chapter is not about loss at all, but about returning home.

In This Episode:

[00:00] Introduction to the topic of death

[01:24] Sacred experiences near the end of life

[02:47] Seeing beyond this world

[04:01] The story of the woman and her sister

[06:27] The energy shift in the room

[09:13] Symbolic language of travel

[11:45] Visitations from deceased loved ones

[14:14] Terminal lucidity: a final clarity

[16:47] How children approach death

[18:06] What truly matters at the end

[19:31] No one dies alone 

Notable Quotes

[02:31] “They’re not meaningless. They have massive meaning, because death is not only a medical event, it’s also an emotional event, a spiritual event, a family event, a soul event most importantly.”

[03:30] “Death may not be what we are taught to really think it is. We’re taught it’s fear. We’re taught to fear it.”

[05:17] “I saw my sister on the other side, and I don’t have to be afraid anymore.”

[05:57] “People spend decades terrified of dying, and then suddenly become peaceful.”

[07:49] “Hallucinations are usually chaotic or distressing, and these experiences are often rational, loving, organized, very personal.”

[11:02] “Consciousness may be preparing itself to let go... the soul understands the transition through metaphor before the mind can fully surrender.”

[15:11] “There’s something called terminal lucidity... someone unable to recognize family suddenly knows everyone in the room, and not in the room, again.

[18:40] “People don’t ask for their trophies at the end, or followers, or status. Te they love.”

[19:26] “Love is the only thing people truly carry emotionally at the end. Love and regret. That’s it.”

[20:38] “No soul truly crosses alone.”

[21:05] “They’re crossing in the way that they’re choosing, so there’s no guilt to be held.”

Susan Grau

Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance.

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Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau

Do you ever feel a heavy energy that doesn’t seem to belong to you? Lately, the world can feel emotionally and spiritually disconnected, leaving many people—especially empaths and intuitives feeling mentally and spiritually overloaded.

In this episode of Infinite Life, Infinite Wisdom, host Susan Grau invites you into a raw, unpolished conversation about the current state of our collective consciousness. She explores the profound disconnect between modern performance and soul-level truth, explaining how disconnected people ultimately create disconnected worlds.

Susan dives deep into how childhood dysfunction shapes our adult nervous systems and why so many of us shrink ourselves just to survive emotionally cold environments. This episode is a powerful call to stop apologizing for your sensitivity and to begin the journey back to your authentic self.

Tune in to learn how to distinguish the whispers of your intuition from the screams of the world, and why choosing truth over performance is one of the greatest spiritual acts of our time.

In This Episode:

[00:00] Introduction

[00:52] Consciousness dysfunction and remaining authentic

[01:34] Feeling the collective heaviness and energetic overload

[02:37] Disconnection from self and soul

[03:22] How disconnected people create disconnected worlds

[04:41] The soul’s suffering when betraying itself

[05:33] Understanding consciousness as energetic awareness

[06:35] Unconscious states in healers and others

[07:23] How wounded consciousness creates wounded environments

[08:32] Nervous systems shaped by childhood dysfunction

[10:00] The different faces of dysfunction: silence, coldness, and manipulation

[12:59] What we fear, we feed

[14:20] Healing through silence and ending distraction

[16:11] The addiction to spiritual performance

[20:00] Why some choose comfort over consciousness

[22:00] Integrity, character, and the cost of self-betrayal

[25:02] Practical steps to remain authentic and protect your nervous system

[27:53] Moving beyond emotionally unavailable people

[29:33] Believing yourself as the greatest act of consciousness

[30:51] Closing reflections: feeding peace and authenticity

Notable Quotes

[03:22] "Disconnected people create disconnected worlds."

[04:41] "The soul suffers when it must betray itself to survive."

[05:55] "Consciousness is awareness. Aware of what's around you."

[07:23] "Wounded consciousness creates wounded environments."

[08:32] "Many adults today are carrying nervous systems shaped by childhood dysfunction."

[09:44] "A flower is not weak because it struggles. It struggles because it doesn't know how to grow in toxic soil."

[12:59] "What we fear we feed. What we feed we perceive. And what we perceive becomes our reality."

[15:51] "Healing begins when distraction ends."

[19:48] "People become who the world rewards instead of who their soul recognizes."

[22:28] "Conscious people feel lonely because awareness changes what you can tolerate."

[26:56] "You cannot heal yourself by blaming others for what needs to be healed in you."

[29:33] "One of the greatest acts of consciousness is finally believing yourself."

Susan Grau is an internationally celebrated intuitive life coach, key opinion leader, author, medium, and speaker. She discovered her ability to communicate with the spirit world following a near-death experience at age four. Her book, Infinite Life, Infinite Lessons, published by Hay House, explores healing from grief and the afterlife. Susan’s work has been featured in GOOP, Elle, and The Hollywood Reporter. She provides private mediumship readings, life path guidance, reiki sessions, and hypnotherapy to assist individuals in their spiritual healing journeys.

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How much of your life have you spent chasing happiness? For years, you’ve told yourself: happiness is just around the corner. It’ll come when the pain stops. When the grief lifts. When the relationship heals. When the bank account grows. But what if life never stops changing? What if it keeps hurting, keeps demanding more than you feel ready to give?

In this episode of Infinite Life, Infinite Wisdom, Susan Grau reframes everything we think we know about happiness. Not the Instagram version. Not the “everything is perfect” version. But real happiness, the kind you can find after your life has fallen apart. She explains why trauma knocks us off our center, why chasing happiness actually makes it harder to find, and how to build happiness from the inside out when nothing outside feels okay.

Susan shares practical tools like gratitude practices (and why they rewire your brain), the danger of comparison, and the difference between living someone else’s life versus your own. She also offers real stories, including a man who lost his business, marriage, and home, only to discover he was still okay, and a grieving woman who found meaning again through her dog.

This episode is an invitation to stop waiting for life to be perfect and start living from your center, where calm, strength, and even laughter can coexist with pain.

Tune in to learn how to let happiness find you instead of chasing it.

In This Episode:

[00:00] Introduction 

[02:00] What real happiness is (and isn’t)

[03:14] How trauma knocks us off our center

[04:37] Don’t chase happiness, allow it

[05:58] Finding your center

[07:02] Happiness and pain can coexist

[08:39] How to find happiness

[09:21] The power of gratitude

[11:03] Stop comparing your life

[12:35] Happiness comes from meaning, not comfort

[14:15] Why happiness feels elusive

[15:16] Happiness is a decision

[18:10] Returning to your center

[19:19] A story of a man  losing everything

[20:45] Grief and happiness can live together

[22:22] The moment of understanding

[23:49] The wheel of life analogy

[24:58] What happiness is measured by

[27:09] A story of finding new meaning

[28:11] Conclusion and final thoughts

Notable Quotes

[01:14] "Most people don't lose happiness when life gets hard. Most people lose their center. When you lose your center, happiness feels impossible to find."

[01:54]  ”Happiness is a gift we give ourselves, and it's a gift we give the people around us.”

[02:49] "Happiness is not a life without pain. Happiness is a life where pain does not steal your center."

[04:37] "Happiness is not something you chase. Happiness is something you allow."

[07:07] "Happiness and pain can exist at the same time. You can be grieving and still feel joy."

[12:35] "Happiness comes from meaning, not comfort."

[15:16] "Happiness is not something that happens to you. Happiness is something you decide."

[22:54] "Happiness is not life without pain. Happiness is what happens when pain does not close your heart."

[23:51] "Life is like a wheel. If you live on the outside, life will throw you everywhere. If you live in the center, the wheel can spin and you can stay steady."

[25:43] "Happiness is a gift we give ourselves, and it's one of the greatest gifts we give the people around us."

Susan Grau

Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance.

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Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau

Have you ever had a moment where it feels like your whole life is falling apart?

Like nothing is stable, nothing makes sense, and you can’t quite understand what’s happening?

I want to talk about that today.

And I want to offer you something different to consider… what if it’s not actually falling apart?

What I’ve learned is this, sometimes what feels like destruction is actually rearrangement. In the moment it feels like grief, loss, confusion, even punishment. But later, when you look back, you start to see something else happening underneath it all.

You start to see that the moments that broke you were also the moments that built you. Grief, relationships ending, illness, starting over, these don’t just take things from us, they change who we are. And sometimes people leave not because something went wrong, but because your life is changing direction. Not everyone is meant to go where you’re going next.

And then there are seasons like the dark night of the soul, when you feel lost, disconnected, and even spiritually quiet. But silence is not abandonment. Sometimes it’s growth. Sometimes it’s life asking you to trust yourself in a deeper way than you ever have before.

So if your life feels like it’s falling apart right now… maybe it isn’t. Maybe it’s being rearranged.

In This Episode:

[00:00] Introduction

[01:01] When life feels like it’s falling apart vs. rearrangement

[02:55] Grief and the Collapse of the Future You Expected

[06:27] Illness and the Rapid Rearrangement of Priorities

[08:26] Starting Over, Identity Loss, and Reinvention

[12:11] The dark night of the soul explained

[15:50] Why We Change When Life Ends Something

[16:59] The Moments That Break You Also Build You

[23:40] The Illusion of Control and the Freedom That Follows

[25:59] The Moment You Stop Overgiving and Start Choosing Yourself

[28:00] How Love Reshapes You Through Parenting and Pain

[30:08] What Life Is Really Doing When It Falls Apart

Notable Quotes

[01:20] “Sometimes when everything is falling apart, nothing is actually falling apart at all.”

[01:26] “Sometimes your soul is rearranging everything.”

[02:55] “Grief is a destruction of the life you thought you were going to have.”

[05:09] “Some people are not meant to go where you are going.”

[11:50] “Pain is our greatest motivator for change.”

[14:00] “Silence is not abandonment from spirit. It’s often growth.”

[14:04] “Sometimes spirit steps back so you can step forward.”

[18:16] “Maybe your life is not falling apart. Maybe your life is rearranging.”

Susan Grau

Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, The Hollywood Reporter, and The Drew Barrymore Show, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance.

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Do you feel it? There’s a weight in the world right now.  You hear it in conversations, see it in the news, and feel it in the tension people carry in their bodies. And if you’re sensitive or intuitive, it doesn’t just pass by, you feel it deeply.

In this episode of Infinite Life, Infinite Wisdom, Susan Grau puts words to something many people are feeling but can’t quite explain, the emotional weight of living in a world that feels constantly unsettled. This conversation speaks directly to those who don’t just notice what’s happening, but absorb it.

Susan gently walks through why our nervous systems aren’t designed to hold a constant stream of global pain and uncertainty, and what starts to happen when we stay in that heightened state for too long. She also breaks down the difference between judgment and discernment, how one creates separation, while the other allows you to stay aware without losing your grounding.

There’s also a deeper reminder here, you’re not going through this alone. The spirit world, and the loved ones who have crossed over, remain present, offering guidance, support, and perspective in quiet, often unseen ways.

At its core, this episode is an invitation to come back to yourself. Through compassion, regulation, and presence, it shows how to stay steady without shutting down.

Tune in to reconnect with your calm, protect your energy, and stay grounded in the middle of it all.

In This Episode:

Notable Quotes

Susan Grau

Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance.

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