How do we better manage the inherent fractures and fragmentations of the digital world while bringing more embodied wisdom and compassion to our online interactions?

One of the central dilemmas facing the integral generation is the fact that the integral project is largely taking place via the internet, using platforms like Facebook that are ill suited to healthy integral discourse — a sprawling flatland where misinformation spreads like wildfire, where the loudest voices dominate the discussion, and where narrow views receive more attention than nuanced arguments. Platforms like these are designed from the top down to provoke strong emotional reactions among its users, governed more by extractive social engineering algorithms than by the natural nexus-agency of the communities that convene there.

It’s no wonder that we are seeing study after study about the deleterious effects social media is having upon our culture, our lives, and our own sense of happiness and belonging.

Which is why Ryan and Corey wanted to take a closer look at this issue, and try to provide some fairly simple perspectives and practices that might help you inhabit and engage your digital life with more skillful authenticity, resilience, and kindness. Watch as they speak to the challenges many people experience around both managing and participating in today’s online communities, and how to overcome the seductive pull toward unhealthy polarization and disembodied reactions.