“We’re not just a product of our parents, but all our ancestors who came before us and what happened to them. We get an inheritance when we’re born into a family, the difficulties, events and patterns of how these people felt. What doesn’t get resolved in a family in the generation it happens is then passed onto the next generation that comes into the family."

Jonny is an Inherited Trauma Release Therapist whose life was forever changed after his first trauma release session for hoarding (previously food) and sneaker addiction.

Jonny’s rational and scientific mind was officially blown when he discovered these patterns had belonged to an ancestor and he left the session, finally free.

I met Jonny at a friend’s BBQ and within the hour I’d invited him onto the podcast. Now I’ve experienced this life changing technique myself I am going to say, BEYOND HIGHLY RECOMMENDED… especially for those things you just can’t shift. 

This is a brilliant, must listen episode. 

Jonny offers a free 15 minute consultation to anyone who is interested in finding out more. Check out the links below!

EPISODE TIMESTAMPS:

• [01:10] - Understanding Ancestral Trauma
• [04:26] - Jonathan's Personal Struggles with Food
• [05:29] - Exploring the Roots of Food Issues
• [10:40] - From Food to Sneakers: A New Addiction
• [12:09] - The Turning Point: Seeking Help for Sneaker Addiction
• [15:04] - The Breakthrough: Ancestral Trauma Therapy
• [18:53] - The Aftermath: Life Post-Therapy
• [23:28] - The Subtle Yet Profound Changes
• [25:37] - Energetic Inheritance and Ancestral Patterns
• [27:51] - Family Dynamics and Emotional Resonance
• [31:53] - Releasing Trauma and Healing Modalities
• [37:30] - The Process of Healing and Resolution
• [42:45] - Ethics and Personal Experiences

CONNECT WITH JONATHAN MEENAGH:

• Visit the Inherited Trauma Center Website
• Follow Jonathan on Instagram

THANK YOU FOR LISTENING!

If you enjoyed this episode, please let us know your thoughts on Instagram @lovethisfoodthing and consider leaving an honest review and rating for the show - we’d be extremely grateful.

WAYS WE CAN HELP YOU:

• 6 Things to Help You on Your Road to Recovery [Free Download] 
• The Guide You Need to Help You Recover and Live an Extraordinary Life!
• Stay on Track with Your Recovery Journey, Start or Accelerate Further with Our Creative Recovery Accelerator™ 
• Virtual 1:1 Mentorship with Jemma