Inner Bonding

Do you find yourself automatically blaming yourself or others? Are you aware of the problems that blaming anger is causing you and your relationships? Find out what is behind the need to blame and what you can do about it in this podcast. 

Do you feel a deep sense of self-worth? Do you know how to validate yourself or are you dependent for your sense of worth on others approval and validation? Changing from external definition of yourself to internal definition can move you out of anxiety, depression, and the fear of failure and into a deep sense of inner peace and joy.

People who experience Divine love have a sense of vitality and fullness of being, while those who don't often appear empty and lack vitality. Your spiritual guidance is always here for you, but do you know how to access it and achieve the wonderful feelings of oneness, peace, and joy? Learn the 'directions' from my guidance that can bring you much peace, joy, and the manifestation of your dreams!

Many people struggle with their spiritual connection. They want to hear their guidance, but this experience eludes them. Is it supposed to be this hard? No! But there are secrets to at-will Divine connection, which you will learn about in this podcast. 

Do you struggle with knowing when to communicate with your partner about a problem and when to disengage? Are you reactive in conflict with people who are important to you, and you often end up feeling angry and miserable? Discover the two choices you need to make to lovingly disengage in conflict and what the process of lovingly disengaging looks like. 

Caretaking is an addiction - giving to get something back rather than giving for the joy of it.  Is your addiction to caretaking stopping you from knowing yourself and knowing what you want? Learn the difference between caring, caregiving, and caretaking and discover the various ways you might be caretaking. 

Loving yourself does NOT mean sacrificing yourself! Giving yourself up is NOT the way to create a loving relationship. Learn how to love yourself and create a sense of safety regarding others’ passive-aggressive behavior, a partner’s withdrawal, a partner’s neediness, a person’s rage, and physical violence.  

Are you aware of how your energy affects others, and do you care about this? How often do you ignore your inner feeling experience of someone - instead, allowing your outer, behavioral experience to govern your choices? Like does attract like, so focus on keeping your frequency high and you will attract loving people and manifest your dreams! 

Crazymaking interactions lead to anger, frustration, confusion, and feelings of loneliness, heartache, and helplessness over the other person and over the interaction. Learn about what crazymaking is and what to do about it. Discover the only thing you CAN do! 

How often do you scare yourself with your false beliefs? Our wounded self is a survival mechanism, designed to keep us safe. But instead of keeping us safe, it creates fear due to our programmed thinking. But there is a way to feel safe! Discover what creates a true inner sense of safety.