Inner Bonding

Inner Bonding

By Margaret Paul PhDEducationSelf-Improvement
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  • Typical duration

    19 min

    per episode

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Inner Bonding episodes

  • Becoming the Leader of the Band

    Who makes your decisions - your wounded self, another person in authority, or your higher guidance? Did you grow up learning to not trust yourself? Do you believe that others know more about what is right for you than you do? Are you ready to become your own guru? The course of your life, and whether you are anxious or peaceful, is vitally affected by this choice.

    29 min
  • I Have a Right to my Feelings

    How often have you shared your feelings, and the other person became angry and defensive? When is the sharing of feelings important information and when is it manipulative? Discover how important it is to be aware of your intent when sharing your feelings with a partner, friend, or family member.

    25 min
  • Why You Might Stay in an Unloving Relationship

    Is there someone in your life whom you love and whom you keep hoping will change if you love them enough? Are you staying in an unloving or abusive relationship thinking that the problems are your fault? Do you think that if you change your partner will change? Or are you staying for the children? 

    28 min
  • Happily Ever After

    Happily ever after can be a reality, but you need to be in reality about what it takes to create a happily-ever-after relationship. Are you willing to do the inner work necessary to create a truly loving relationship? Even soulmates have to do this inner work to live happily ever after with each other.

    29 min
  • It’s Going to be Okay

    Sometimes we get stuck in our wounded self and we can't see how to get back into our loving adult. Often, once we get triggered into our wounded self, it is sometimes a challenge to get back in an intent to learn. But we do always have a choice, and in this podcast, we offer you some choices that may help you. 

    26 min
  • The Force is With You

    Are you stuck in procrastination or apathy, unable to do what you need to do to create safety, or get thing done, or get to places on time? Are stuck in not being able to organize your time and space? Do you often feel overwhelmed with trying to get organized? This podcast can help you understand what it means to show up as a loving adult – with ‘the force’ to guide you!

    32 min
  • Promises Made, Promises Broken

    Do you make New Year’s resolutions, and if you do, are they from your loving adult or your wounded self? Are they just about goals, or also about who you want to be? This New Year is a great time to learn how to offer the best gift you can give a loved one. And discover the one New Year's resolution can change your life, heal your relationships, create health and wellbeing, and heal our planet. 

    26 min
  • How Important is Your Integrity to You?

    Are you living in integrity with your own soul, or are you operating from "bad faith"? Do you think that you can go against yourself and still find joy? Do you have the courage to act with honesty and integrity, or would you rather sacrifice your integrity to avoid conflict in your relationships? A lack of integrity is rampant in our society. This podcast begins to explain the deeper causes of this lack of integrity. 

    26 min
  • Peace on Earth, Peace in Your Heart

    This holiday season let’s focus both on peace on earth and on inner peace. It’s by learning to create inner peace that we can extend that out to others and create a wonderful holiday experience, regardless of your circumstances. Even if you are alone or with challenging family, you can be an agent of peace.

    30 min

About Inner Bonding

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The Inner Bonding Podcast with Dr. Margaret Paul

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