Inner Bonding

By Margaret Paul PhDEducation Self-Improvement

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Typical duration
19 min
per episode

Based on Podcast App listening data

Inner Bonding episodes

August 24, 2020 Defining Your Own Self-Worth
Do you feel a deep inner sense of self-worth, or are you anxiously dependent on others approval and validation for your sense of worth? You CAN heal the anxiety that comes from defining your self-worth externally. It is not as hard as you may think to define your own worth, but most people go about it the wrong way.
23 min
August 17, 2020 Relationships: Mending Broken Trust
When trust is broken, it need not be the end of a relationship. Much can be learned from staying in a relationship and learning from the challenging situation. Learn how you can mend the broken trust in your relationship.
18 min
August 10, 2020 Relationships: Keeping Love Alive
Being in love is a wonderful experience, yet all too soon these in-love feelings fade away. Discover the ONE thing that diminishes love and how to keep it alive, no matter how long you’ve been together.
21 min
August 03, 2020 No Sex or passion in Your Relationship? Discover Why!
Discover the underlying causes of a lack of sex or a lack of passion in your relationship – and it’s not about longevity!
24 min
July 27, 2020 Relationships: Are You Emotionally Dependent?
Are you suffering from emotional dependency? Discover what it is, how it affects your relationships, and how you can heal and attain emotional freedom and loving relationships.
22 min
July 20, 2020 The One Major Cause of Relationship Problems
What if there really is ONE major cause of relationship problems, one issue that if you address, would change everything? The good news and the bad news is - there is! The good news is that it makes it easier to understand why you might be having problems in your relationship. The challenging news is that to resolve the issue takes a deep personal commitment to heal.
21 min
July 11, 2020 Conflict: The Two Healthy Choices
All relationships have conflict, so you can either avoid it or learn from it. Do you believe there should be no conflict – just easy and smooth sailing? This will never lead to intimacy. Discover the two healthy choices that lead to connection, resolution, and intimacy.
22 min
July 03, 2020 Projection: What It Is And How To Deal With It
Are you projecting on to others aspects of yourself that you deny, and are others doing this to you? In this podcast, learn what projection is, how you might be getting caught up in it, and what to do about it.
21 min
June 27, 2020 Fear of Intimacy
Many people have a fear of intimacy that stems from two underlying fears: fear rejection and a fear of engulfment – a fear of losing the other and a fear of losing themselves. In this podcast, I talk about why we have these fears and how to heal them so you can create a loving relationship.
21 min
June 22, 2020 What it Means to be Spiritual
Do you confuse spirituality with religion? We can be both religious and spiritual, or religious without being spiritual, or spiritual without being religious. Different people have differing beliefs regarding what it means to be spiritual. In this podcast, I share with you what being spiritual means to me.
22 min