Inner Bonding

By Margaret Paul PhDEducation Self-Improvement

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Typical duration
19 min
per episode

Based on Podcast App listening data

Inner Bonding episodes

June 13, 2020 Learning to Love Yourself Heals Addictions
Addictions to substances and processes are one of the main ways we’ve learned to avoid feeling our painful feelings, but addictions are a major way of abandoning oneself, which leads to inner emptiness and to more addictive behavior. Discover how learning to love yourself fills the emptiness and heals addictions.
21 min
June 06, 2020 Why Racism and How to Heal it
Most people are appalled and heartbroken by the horrifying killing of George Floyd and many other black people by police and by others. Dr. Margaret talks about how and why this happens and how we can heal racism.
21 min
May 30, 2020 Why Learning to Love Yourself Can Heal Your Relationships
Discover the key to finding, creating and sustaining a loving relationship.
22 min
May 23, 2020 5. Holding This Vision For The Future
COVID-19 gives up an opportunity to vision a much better future than what we have come to expect as normal. I hope you join me in visualizing and creating a wonderful future.
20 min
May 16, 2020 Supporting Your Immune System
The best protection against COVID-19 is a strong immune system. If your immune system is functioning well, then even if you do get the virus, it will likely be a mild case or you won’t even have symptoms. What better time than now to learn about how to create a strong immune system?
20 min
May 09, 2020 Creating Your Inner Family.
Now is a great time to learn how to connect with yourself and your higher guidance. It’s a great time to create your inner family of your soul, your loving adult and your higher guidance, and learn to share love rather than trying to have control over getting love.
25 min
May 03, 2020 Serenity: Controlling What You Can and Accepting the Rest 5.3.20
We are facing a time of much helplessness, but there are things we can control. Learning to focus on what we can control rather than on what we can’t can help to bring greater inner peace.
23 min
April 18, 2020 Managing Painful Feelings.4.18.20
COVID-19 is causing much loneliness, heartbreak, helplessness, fear, and grief. Most people have never learned how to lovingly manage these very painful feelings and release them from your body. Learn how in this episode.
28 min