The pod is BACK!  This episode is all about growing from the inside out. Forget surface-level glow-ups — we’re talking real goals that feed your soul, self-growth, healing, and mental health.  Learn how to connect with yourself, set mindful goals, and step into the person you truly want to be this year. We’re keeping it messy, honest, and totally doable — your guide to growing, healing, and thriving in 2026.

WATCH ON YOUTUBE: Keep Growing YouTube Channel

KEEP GROWING SOCIALS: ⁠⁠⁠⁠⁠⁠⁠Keep Growing Podcast on Instagram⁠⁠⁠⁠⁠⁠ 

FOLLOW ME ALONG ON: Tori's Instagram , Tori's TikTok 

READ BLOG + GET RESOURCES ON: growithtori.com

mental health, self-growth, personal growth, self-care, self-discovery, inner growth, healing, mindfulness, self-improvement, wellness, emotional health, mindset, life growth, mental wellness, self-love, holistic growth, personal development, motivation, thriving