In this episode I share some of the most common warning signs that we experience during narcissistic abuse. Some of these most common warning signs include: the relationship moving too quickly, ghosting/cold shoulder, white lies and their stories not adding up, lacking empathy, having two sets of rules, being highly sensitive to criticism, poor boundaries and general disrespectful behaviour.

In this episode I explore the idea of how narcissistic abuse is the catalyst to coming home to ourselves. For so many of us we spend so many years of our life feeling alone, lonely and isolated from the world around us. Part of what made us attractive to narcissistic individuals is this deep longing for us to be loved, accepted and to feel part of something. We felt rejected, bullied and criticised in childhood that we self abandon and reject ourselves, which is actually why we feel this deep disconnect in our lives.

In this episode I share some powerful questions to ask yourself and provide tools to help you on your journey to reconnect to yourself. The longest relationship that we will ever have is the relationship we have with ourselves, yet most of us are living with this emotional inner turmoil where we carry guilt, shame and resentment for ourselves.

Narcissistic abuse is the catalyst that allows us to create a new and powerful relationship with ourselves.

In this episode I explore the key traits and red flags of someone who has narcissistic personality disorder.

In this episode I share with you some of my intentions behind creating this podcast and why I believe inner healing and transformation after narcissistic abuse is so important.

In this episode I chat with narcissistic abuse thriver Jacqui about her story and her journey with narcissistic abuse.