For this episode, I invited Prisca Dorcas Mojica Rodriguez. Prisca is a storyteller, public theologian, and feminist. She is also the best-selling author of the book titled "For Brown Girls with Sharp Edges and Tender Hearts." In our conversation, Prisca shares how writing has helped her heal. We talked about connecting with the inner child through writing practice. We also talked about her life, being born/raised in Nicaragua, and how her healing journey has unfolded concurrently with her writing career.

To learn more about Prisca Dorcas Mojica Rodriguez go to her website www.priscadorcas.com  & Instagram @priscadorcas

If you find this episode helpful and healing on your journey, please subscribe, share, and leave me a review!

If you want to connect with me, nominate yourself or someone else to be on my podcast, email me at [email protected]

Follow me on Instagram @rosashettylcsw for inspiration on all things related to healing! 

Don't forget to sign up for my Patreon community for $10 a month! We meet virtually once a month. During our live & recorded class, I lead a group discussion on how to heal from various modalities such as yoga, inner child, and energy healing. For the next several months, we'll dive deep into healing our inner children from 0 to teenaged years! 

With Love & Gratitude,

Rosa

For this episode, I invited Juliana Parker, a mental health therapist and expert on self-compassion and self-kindness. Juliana shares how to heal trauma and generational wounds by radically shifting how we talk about ourselves and care for our minds, heart, and body. Juliana also shares about healing our inner child through self-kindness. 

To learn more about Juliana, check her out on: 

Instagram: @julianaparkerapcc

Podcast: The Be Kind To Yourself Podcast

Website: https://julianaparkerapcc.com

If you find this episode helpful and healing on your journey, please subscribe, share, and leave me a review on Apple Podcasts!

Follow me on Instagram @rosashettylcsw for inspiration on all things related to healing! 

Don't forget to sign up for my Patreon community! We meet virtually once a month. During our live class, I teach and lead a group discussion on how to heal from various modalities such as yoga, inner child, and energy healing. For the next several months, we'll dive deep into healing our inner children from 0 to teenaged years! 

With Love & Gratitude,

Rosa

Disclaimer:

This podcast episode does not treat or diagnose any physical or mental health condition. Guests have a right to share their opinion and perspective; this does not constitute an endorsement of them or any entity they represent. This episode does not substitute for health care or mental health services.

Dharma teacher, shamanic practitioner, and writer Deborah Eden Tull came to the podcast to discuss befriending the darkness. Eden shares how darkness is deeply misunderstood in today's world, yet it offers powerful medicine, serenity, strength, healing, and regeneration. All insight, vision, creativity, and revelation arise from the darkness. We connect to an unwavering light within by learning to stay present and meet the dark with curiosity rather than judgment. Welcoming darkness with curiosity, rather than fear or judgment, enables us to access our innate capacity for compassion and collective healing. To learn more about check out her website at www.deborahedentull.com  and on Instagram @mindfullivingrevolution

Her new book Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown, is on pre-sale and will be released on September 27th, 2022. 

If you find this episode helpful and healing on your journey, please subscribe, share, and leave me a review on Apple Podcasts!

Follow me on Instagram @rosashettylcsw for inspiration on all things related to healing! 

 Announcements:

I host a virtual community of women on a mission to learn and heal! 

We gather virtually once a month to discuss all the different paths that lead to healing the mind, body, and soul. 

This is your space if you wish to start/continue your healing journey by learning specific tools/strategies from many healing paths/traditions such as inner child, energy, shadow work, psychotherapy, curanderismo, ancestral healing practices, magic, spirituality, psychology, yoga, etc.

August's Topic:

Yoga, Trauma, & the Body

July 26th at 7:30PM PST 

Live via Zoom and REPLAY.

I believe that when women come together with a shared intention to heal, there is power and magic that happens! To learn more about this new offering, click HERE! 

Summary of What You Get Every Month for $10:

-Monthly healing circle (livestream) with a new topic presented monthly by Rosa or a guest speaker. 

-By signing up you get access to past content and classes. 

I wish you all continued inspiration, healing, and abundance. Please take good care of yourselves.

With Love & Gratitude,

Rosa

This episode is with Michelle Mojica, LCSW. She is a first-generation Xicana mental health therapist. Michelle shares her wisdom on the intersectionality of mental health and indigenous healing practices. In this episode, you will learn about the four elements (fire, air, earth, and water), the moon, and how to build your healing altar. To learn more about Michelle, check out her website at www.mariposaancestralpractices.com and on Instagram @mariposaancestralpractices

If you find this episode helpful and healing on your journey, please subscribe, share, and leave me a review on Apple Podcasts!

Follow me on Instagram @rosashettylcsw for inspiration on all things related to healing! 

Announcements:

I host a virtual community of women on a mission to learn and heal! 

We gather virtually once a month to discuss all the different paths that lead to healing the mind, body, and soul. 

This is your space if you wish to start/continue your healing journey by learning specific tools/strategies from many healing paths/traditions such as inner child, energy, shadow work, psychotherapy, curanderismo, ancestral healing practices, magic, spirituality, psychology, yoga, etc.

August's Topic:

Yoga, Trauma, & the Body

July 26th at 7:30PM PST 

Live via Zoom and REPLAY.

I believe that when women come together with a shared intention to heal, there is power and magic that happens! To learn more about this new offering, click HERE! 

Summary of What You Get Every Month for $10:

-Monthly healing circle (livestream) with a new topic presented monthly by Rosa or a guest speaker. 

-By signing up you get access to past content and classes. 

I wish you all continued inspiration, healing, and abundance. Please take good care of yourselves.

With Love & Gratitude,

Rosa

Day #10 of 10

I started this challenge to help you connect with your inner child more profoundly and intentionally. The goal of each meditation is to help you initiate a personal practice and communion with your inner child. Your inner child represents parts within you that are searching for healing, support, growth, validation, love, attention, and most importantly, compassion. And yet they are the least likely to get attention from us because they are painful to look at.

When you visualize these parts as your inner child, it is much easier for you to give these the healing medicine they need. Through your inner child, you can help heal your past wounds in a more loving, gentle, softer, and compassionate way.

A famous saying goes, "when the student is ready, the teacher appears."  So if you are curious about inner child work now,  I believe you are ready to allow your inner child to be your teacher!

If you find this episode helpful and healing on your journey, please subscribe, share, and leave me a review on Apple Podcasts!

Follow me on Instagram @rosashettylcsw for inspiration on all things related to healing! 

Announcements:

I host a virtual community of women on a mission to learn and heal! 

We gather virtually once a month to discuss all the different paths that lead to healing the mind, body, and soul. 

This is your space if you wish to start/continue your healing journey by learning specific tools/strategies from many healing paths/traditions such as inner child, energy, shadow work, psychotherapy, curanderismo, ancestral healing practices, magic, spirituality, psychology, yoga, etc.

August's Topic:

Yoga, Trauma, & the Body

July 26th at 7:30PM PST 

Live via Zoom and REPLAY.

I believe that when women come together with a shared intention to heal, there is power and magic that happens! To learn more about this new offering, click HERE! 

Summary of What You Get Every Month for $10:

-Monthly healing circle (livestream) with a new topic presented monthly by Rosa or a guest speaker. 

-By signing up you get access to past content and classes. 

I wish you all continued inspiration, healing, and abundance. Please take good care of yourselves.

With Love & Gratitude,

Rosa

Day #9 of 10

Inner Child Meditation Series to challenge you to connect with your inner child every day for 10 days from August 1-10th. 

If you find this episode helpful and healing on your journey, please subscribe, share, and leave me a review on Apple Podcasts!

Follow me on Instagram @rosashettylcsw for inspiration on all things related to healing! 

Announcements:

I host a virtual community of women on a mission to learn and heal! 

We gather virtually once a month to discuss all the different paths that lead to healing the mind, body, and soul. 

This is your space if you wish to start/continue your healing journey by learning specific tools/strategies from many healing paths/traditions such as inner child, energy, shadow work, psychotherapy, curanderismo, ancestral healing practices, magic, spirituality, psychology, yoga, etc.

August's Topic:

Yoga, Trauma, & the Body

July 26th at 7:30PM PST 

Live via Zoom and REPLAY.

I believe that when women come together with a shared intention to heal, there is power and magic that happens! To learn more about this new offering, click HERE! 

Summary of What You Get Every Month for $10:

-Monthly healing circle (livestream) with a new topic presented monthly by Rosa or a guest speaker. 

-By signing up you get access to past content and classes. 

I wish you all continued inspiration, healing, and abundance. Please take good care of yourselves.

With Love & Gratitude,

Rosa

Day #8 of 10

Inner Child Meditation Series to challenge you to connect with your inner child every day for 10 days from August 1-10th. 

If you find this episode helpful and healing on your journey, please subscribe, share, and leave me a review on Apple Podcasts!

Follow me on Instagram @rosashettylcsw for inspiration on all things related to healing! 

Announcements:

I host a virtual community of women on a mission to learn and heal! 

We gather virtually once a month to discuss all the different paths that lead to healing the mind, body, and soul. 

This is your space if you wish to start/continue your healing journey by learning specific tools/strategies from many healing paths/traditions such as inner child, energy, shadow work, psychotherapy, curanderismo, ancestral healing practices, magic, spirituality, psychology, yoga, etc.

August's Topic:

Yoga, Trauma, & the Body

July 26th at 7:30PM PST 

Live via Zoom and REPLAY.

I believe that when women come together with a shared intention to heal, there is power and magic that happens! To learn more about this new offering, click HERE! 

Summary of What You Get Every Month for $10:

-Monthly healing circle (livestream) with a new topic presented monthly by Rosa or a guest speaker. 

-By signing up you get access to past content and classes. 

I wish you all continued inspiration, healing, and abundance. Please take good care of yourselves.

With Love & Gratitude,

Rosa

Day #7 of 10

Inner Child Meditation Series to challenge you to connect with your inner child every day for 10 days from August 1-10th. 

If you find this episode helpful and healing on your journey, please subscribe, share, and leave me a review on Apple Podcasts!

Follow me on Instagram @rosashettylcsw for inspiration on all things related to healing! 

Announcements:

I host a virtual community of women on a mission to learn and heal! 

We gather virtually once a month to discuss all the different paths that lead to healing the mind, body, and soul. 

This is your space if you wish to start/continue your healing journey by learning specific tools/strategies from many healing paths/traditions such as inner child, energy, shadow work, psychotherapy, curanderismo, ancestral healing practices, magic, spirituality, psychology, yoga, etc.

August's Topic:

Yoga, Trauma, & the Body

July 26th at 7:30PM PST 

Live via Zoom and REPLAY.

I believe that when women come together with a shared intention to heal, there is power and magic that happens! To learn more about this new offering, click HERE! 

Summary of What You Get Every Month for $10:

-Monthly healing circle (livestream) with a new topic presented monthly by Rosa or a guest speaker. 

-By signing up you get access to past content and classes. 

I wish you all continued inspiration, healing, and abundance. Please take good care of yourselves.

With Love & Gratitude,

Rosa

Day #6 of 10

Inner Child Meditation Series to challenge you to connect with your inner child every day for 10 days from August 1-10th. 

If you find this episode helpful and healing on your journey, please subscribe, share, and leave me a review on Apple Podcasts!

Follow me on Instagram @rosashettylcsw for inspiration on all things related to healing! 

Announcements:

I host a virtual community of women on a mission to learn and heal! 

We gather virtually once a month to discuss all the different paths that lead to healing the mind, body, and soul. 

This is your space if you wish to start/continue your healing journey by learning specific tools/strategies from many healing paths/traditions such as inner child, energy, shadow work, psychotherapy, curanderismo, ancestral healing practices, magic, spirituality, psychology, yoga, etc.

August's Topic:

Yoga, Trauma, & the Body

July 26th at 7:30PM PST 

Live via Zoom and REPLAY.

I believe that when women come together with a shared intention to heal, there is power and magic that happens! To learn more about this new offering, click HERE! 

Summary of What You Get Every Month for $10:

-Monthly healing circle (livestream) with a new topic presented monthly by Rosa or a guest speaker. 

-By signing up you get access to past content and classes. 

I wish you all continued inspiration, healing, and abundance. Please take good care of yourselves.

With Love & Gratitude,

Rosa

Day #5 of 10

Inner Child Meditation Series to challenge you to connect with your inner child every day for 10 days from August 1-10th. 

If you find this episode helpful and healing on your journey, please subscribe, share, and leave me a review on Apple Podcasts!

Follow me on Instagram @rosashettylcsw for inspiration on all things related to healing! 

Announcements:

I host a virtual community of women on a mission to learn and heal! 

We gather virtually once a month to discuss all the different paths that lead to healing the mind, body, and soul. 

This is your space if you wish to start/continue your healing journey by learning specific tools/strategies from many healing paths/traditions such as inner child, energy, shadow work, psychotherapy, curanderismo, ancestral healing practices, magic, spirituality, psychology, yoga, etc.

August's Topic:

Yoga, Trauma, & the Body

July 26th at 7:30PM PST 

Live via Zoom and REPLAY.

I believe that when women come together with a shared intention to heal, there is power and magic that happens! To learn more about this new offering, click HERE! 

Summary of What You Get Every Month for $10:

-Monthly healing circle (livestream) with a new topic presented monthly by Rosa or a guest speaker. 

-By signing up you get access to past content and classes. 

I wish you all continued inspiration, healing, and abundance. Please take good care of yourselves.

With Love & Gratitude,

Rosa