Hello Everyone! 

A new episode of the podcast that just dropped! This episode is with Dr. Kate Truitt; she is a neuroscientist and clinical psychologist specializing in treating traumatic stress and PTSD. Dr. Truitt shares about healing trauma using Havening Techniques. She explains what Havening is and how it helps trauma survivors. You will also hear her story of healing from the sudden and traumatic loss of her fiancé and how Havening Techniques helped her. To learn more about Dr. Truitt and check her website HERE. You can also follow her on Instagram @dr.katetruitt and on TikTok @dr.katetruitt

If you find this episode helpful and healing on your journey, please click here to subscribe, share, and leave me a review on Apple Podcasts! Thank you for your support!

Upcoming Events and Offerings

Join my NEW Inner Healing Collective! Once a month, I will host a virtual Healing Circle for women. If you want to dive deeper into the podcast's topics: therapy, inner child healing, ancestral healing, curanderismo, and energy work, then this is your healing space! The goal of the Healing Circle is to connect, learn, and be in sisterhood. I believe that when women come together with a shared intention to heal, there is power and magic that happens! To learn more about this new offering, click HERE! 

I wish you all continued inspiration, healing, and abundance. Please take good care of yourselves.

With Love & Gratitude,

Rosa

Hello Everyone! 

This new episode is with Michelle Clare, a Certified Medium, Angel Intuitive, Spiritual Coach, & Energetic Healer. She talks to us about surviving three near-death experiences (NDE). Michelle shares about the emotional healing she received after each NDE. We also talk about re-connecting with our intuition by connecting with Spirit. You will hear beautiful reminders of unconditional love and connection that surpasses our earthly life. 

As a Certified Evidential Medium, Michelle regularly works with the Helping Parents Heal organization to help grieving parents connect with their departed children. To learn more about Michelle and her services, check out her website https://www.michelleclare.net and on IG @medium_michelle_clare 

If you find this episode helpful and healing on your journey, please subscribe (HERE) and share it with a friend or on social media. Also, please leave me a review on Apple Podcasts, as reviews really help reach more people who need this healing message.

Follow me on Instagram @rosashettylcsw for daily inspiration on all things related to healing!

Wishing you all continued inspiration, healing, and abundance. Please take good care of yourselves.

With Love & Gratitude,

Rosa

Hello Everyone!

This new episode is with the wonderful Emilia Ortega-Jara, LCSW founder of Corazon Counseling. In our conversation, Emilia generously shares her wisdom of incorporating the elements of nature, earth/water/air/fire, to heal emotional wounds. We talked about life transitions and nature's power to ease and soften the beginning/end of cycles. We also talk about how to heal from our emotional wounds through traditional indigenous wisdom. To learn more about Emilia and her services, check out her website https://corazoncounseling.com/ and on IG @corazoncounseling

If you find this episode helpful and healing on your journey please share it with a friend or on your social media. Also, please leave me review on Apple Podcasts, as reviews really help reach more people who need this healing message.

Follow me on Instagram @rosashettylcsw for daily inspiration on all things related to healing!

Wishing you all continue inspiration, healing, and abundance. Please take good care of yourselves.

With Love & Gratitude,

Rosa

Hello Everyone!

I invite you to listen to this new episode of my podcast, which is all about healing trauma with EMDR which stands for Eye Movement and Desensitization and Reprocessing Therapy. EMDR is a powerful modality that helps to heal traumatic memories. In our conversation, Sandra describes what EMDR is and how she uses this approach in her therapeutic work with others. Sandra also opens up about her journey on finding her calling. Sandra is a mental health therapist from California. She specializes in trauma-informed treatments modalities such as EMDR, Brainspotting, CBBT, Trauma-CBT, Child-Parent Psychotherapy. To learn more about Sandra and her services, check out her website https://sandraascencio.com/. You can also find her on Instagram @sandra_ascencio_therapy. 

If you find this episode helpful and healing on your journey please it with a friend or on your social media. Also, please leave me review on Apple Podcasts, as reviews really help reach more people who need this healing message.

Follow me on Instagram @rosashettylcsw for daily inspiration on all things related to healing!

Wishing you all continued inspiration, healing, and abundance. Please take good care of yourselves!

With Love & Gratitude,

Rosa

This new podcast episode is with Xolayruca from Spiritual Cabrona, LLC. She is a poet, writer, healer, and entrepreneur. Spiritual Cabrona, LLC aims to empower BIWOC to reclaim their power, intuition, and magia. In our conversation, Xolayruca shares her healing journey from childhood wounds, authenticity, and self-empowerment. Xolayruca generously shares her wisdom on healing. She shares what inspired Spiritual Cabrona and the magic behind what she shares with the world. I can't wait for you to listen to Xolayruca and see how genuine, smart, and funny she is! In her words, "Cabronas don't ask for perdon, ni permiso, to live like our Ancestors intended us to: with joy, success, and mucho, pero mucho, amor!"

Find Xolayruca at:

https://spiritualcabrona.com/

Instagram: @spiritualcabrona

Please share this podcast on social media or leave a review. Reviews really help reach more people who need this healing message. THANK YOU all so much for the support!

Follow me on Instagram @rosashettylcsw for daily inspiration on all things related to healing!

To stay informed about upcoming episodes and special events/offerings, SIGN UP for our Newsletter. If you sign up, you get a FREE Inner Child Meditation Journaling Guide with prompts for 21-days to help you record and track your healing.

This new episode is with Asha Frost, Medicine Woman, Healer, and Spiritual Mentor. She is a member of the Chippewas of Nawash First Nation. In our conversation, Asha talks about her ancestral and indigenous roots,  and the steps she took to reclaim her medicine within. Asha shares her childhood memories of connecting with her ancestors at an very young age. Also, Asha shares tips of her daily routine to elevate and honor herself. Asha has a new book titled “You Are The Medicine.” This book will be on sale on March 15th, 2022, and you can pre-order HERE.  To learn more about Asha, check out her website www.ashafrost.com  and on Instagram @asha.frost.

Please share this podcast on social media or leave a review. Reviews really help reach more people who need this healing message.

Follow me on Instagram @rosashettylcsw

THANK YOU all so much for the support!

In this new episode, Claudette shares her family’s story and her journey of decolonizing and reclaiming her ancestral roots. Claudette shares how she models decolonization in her therapy sessions and with her students at Berkeley. We also talk about healing imposter syndrome and talking back to our inner “inner mean girl.” Claudette is a mental health therapist and professor at UC-Berkeley’s MSW program. Claudette specializes in helping women struggling with substance abuse or are healing from trauma from marginalized or underserved groups, particularly BIPOC and the LGBTQ+ community. To learn more about Claudette check out her profile on the Latinx website and on Instagram at @therapywithclaudette

Follow me on Instagram @rosashettylcsw

Please share this podcast on social media or leave a review. Reviews really help reach more people who need this healing message. THANK YOU all so much for the support!

Manuel is a mental health therapist and a professional Ballet Folklorico dancer. In this episode, I sit with Manuel to talk about mindfulness, wellness, artistic expression, among many other topics! We have such a good conversation, and it truly feels like we can keep talking for hours! Manuel shares about his journey of becoming a therapist and what inspires him to do the healing work. Manuel has been providing mental health services for over 15 years. To learn more about Manuel or to work with him please check out his website https://manuelmft.com/about.

Follow me on Instagram @rosashettylcsw

Please share this podcast on social media or leave a review. Reviews really help reach more people who need this healing message!

THANK YOU all so much for the support!

Valentine’s season is in the air! We talk with Jenny Viveros, LCSW about sensualidad, pleasure, movement, and burlesque dancing in this new episode! Jenny is a mental health therapist, clinical social worker, and dancer. On her own personal journey, Jenny generously shares how to connect with our sensual and sacred feminine part within. In our conversation, Jenny invites us to see our sensualidad as a door to a deeper, more embodied way of healing. You will also learn about using a rebozo as a tool for reclamation and integration of our indigenous ancestral roots into our present lives. I had the honor of taking one of her Latin burlesque classes, and you will hear me share about the fantastic experience I had. 

To learn more about Jenny and her upcoming burlesque events, follow her on Instagram at @latin_burlesque.

Follow me on Instagram @rosashettylcsw

Please share this podcast on social media or leave a review. Reviews really help reach more people who need this healing message. THANK YOU all so much for the support!

To stay informed about upcoming episodes and special events/offerings, SIGN UP for our Newsletter. If you sign up, you get a FREE Inner Child Meditation Journaling Guide with prompts for 21-days to help you record and track your healing.

Welcome to a new episode! This episode is with the best selling author Mark Wolynn. He wrote the best selling book “It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle.” Mark is an expert on inherited family trauma and he helps people heal generational trauma through the field of Family Constellation. In this conversation, Mark shares personal stories of healing. Mark also shares on the latest research in epigenetics and how we can heal from our personal inherited family trauma.

Disclaimer: This podcast episode does not treat or diagnose any physical or mental health condition. This episode does not substitute for health care or mental health services of any kind. Guests have a right to share their opinion and perspective and this does not constitute an endorsement of them or any entity they represent.

If you like what you hear and you find it helpful on your healing journey, please share about it on social media, or leave a review. It really helps this message reach more people who need it. Thank you all SO much for the support!

For more inspiration follow me on Instagram @rosashettylcsw

To stay informed about upcoming episodes and special events/offerings SIGN UP for our Newsletter.  If you sign up you get a FREE Inner Child Meditation Journaling Guide with prompts for 21-days to help you record and track your healing.

Please feel free to send me an email to [email protected] and share your thoughts about it, to collaborate, and to nominate yourself or others as a guest for this show.