Elle Russ is a writer, speaker and host of Mark Sisson's Primal Blueprint Podcast. She is the leading voice of thyroid health in the Paleo, Primal, and Ancestral Health movements.

Elle is the author of the bestselling book THE PALEO THYROID SOLUTION.

She lives in Malibu, California. You can learn more about her and download her free Thyroid Guide at http://www.elleruss.com

Join us as Elle helps you understand how to identify and overcome thyroid dysfunction and how to choose a doctor who is up to date on the latest science.

Amber Sears is an international pilates and vinyasa yoga instructor, professional contemporary dancer, and holistic nutritionist from Santa Cruz, CA. She's the founder of EpicSelf.com, her online health and fitness coaching platform, where she trains individuals and groups in optimal living for their unique body and lifestyle. Amber specializes in designing and producing deeply transformative mind, body, spirit retreats and teacher training programs world wide. She is an adventurous entrepreneur deeply passionate about positivity shifting the world through full throttle conscious living. Find Amber on Instagram @epicself Join us in this heart opening conversation about self healing, plant medicines, overcoming bulimia, entrepreneurship and more!