Sustainable Minimalists

Intentional Screen Time and Slow TV


Listen Later

70% of American parents worry their children spend too much time on screens. Are you one of them? 

Here's a preview:

[3:00] The implications of multiple screen shifts on attention span and executive functioning

[5:00] Exactly how much screen time children *should* get versus what they *actually* get

[7:00] School performance, inactivity, and more: 4 consequences associated with too much screen time and too many screens

[18:00] 5 Practical television reduction tips for newbies

[22:00] Creative ways to set screen limits in your home

[27:00] What's slow tv, exactly?

 

Resources mentioned/Additional resources:

  • The National Library of Medicine's full list of screen-related guidelines
  • 1 Million Screen-Free Activities For Kids 
  • Create your family media plan here 
  • Take It Slow… The TV Trend That Will Chill You The F Out (via the handbook.com)
  • Join our (free!) community here.
  • Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube.
  • Email me and say hello! [email protected].

    --

    Thank you to our sponsors!

    • Thrive Market: head to thrivemarket.com/sustainable for 30% off your first order and a $60 free gift.
    • Cariloha: Get 25% off your order with code SUSTAINABLE at checkout.


      Our Sponsors:
      * Thank you to LifeStraw! https://lifestraw.com/


      Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-content
      ...more
      View all episodesView all episodes
      Download on the App Store

      Sustainable MinimalistsBy Stephanie Seferian

      • 4.8
      • 4.8
      • 4.8
      • 4.8
      • 4.8

      4.8

      988 ratings


      More shows like Sustainable Minimalists

      View all
      A Slob Comes Clean by Dana K. White: A Slob Comes Clean

      A Slob Comes Clean

      2,453 Listeners

      The Minimalists by Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

      The Minimalists

      10,184 Listeners

      Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

      Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

      2,011 Listeners

      Minimalist Moms Podcast | All Things Minimalism, Intentionality & Simple Living by Diane Boden

      Minimalist Moms Podcast | All Things Minimalism, Intentionality & Simple Living

      971 Listeners

      This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers by Laurie Palau

      This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers

      284 Listeners

      Frugal Friends Podcast by Jen Smith & Jill Sirianni | Backyard Ventures

      Frugal Friends Podcast

      1,187 Listeners

      Millennial Minimalists by Kelly & Lauren

      Millennial Minimalists

      310 Listeners

      Minimal-ish: Minimalism, Intentional Living, Motherhood by Cloud10

      Minimal-ish: Minimalism, Intentional Living, Motherhood

      988 Listeners

      Maximized Minimalist Podcast by Katy Wells

      Maximized Minimalist Podcast

      904 Listeners

      Wannabe Clutter Free | Declutter, Organize, Calm the Chaos by Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist

      Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

      378 Listeners

      The Minimal Mom by Dawn Madsen

      The Minimal Mom

      740 Listeners

      Declutter Your Chaos - Minimalism, Decluttering, Home Organization by Amber Cammidge, Decluttering Coach

      Declutter Your Chaos - Minimalism, Decluttering, Home Organization

      294 Listeners

      THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms by Lisa Lizotte | Home Organizer and Habits Coach

      THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

      155 Listeners

      SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism by Sarah Horgan

      SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

      44 Listeners

      Paring Down: Realistic minimalism, decluttering, & intentional living by Cloud10

      Paring Down: Realistic minimalism, decluttering, & intentional living

      241 Listeners