Intermittent Fasting Stories

By Gin Stephens

Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is

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4.7

24072,407 ratings

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FAQs about Intermittent Fasting Stories:

How many episodes does Intermittent Fasting Stories have?

The podcast currently has 479 episodes available.

Intermittent Fasting Stories episodes:

December 11, 2019 Episode 59: Amy Land
In this episode, Gin talks to Amy Land, an HR professional who lives just outside of New York City.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1h
December 05, 2019 Episode 58: Stephanie Gish
In this episode, Gin talks to Stephanie Gish, host of the Crohn's Fitness Food podcast. Stephanie shares how she uses IF to manage her Crohn's disease.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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58min
November 28, 2019 Episode 57: Dana Bowman
In this episode, Gin talks to Dana Bowman. Dana is the author of Bottled: A Mom's Guide to Early Recovery and How to be Perfect Like Me, and you can follow her blog at momsieblog.com.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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57min
November 21, 2019 Episode 56: Taylor
In this episode, Gin talks to Taylor from Seattle. Taylor is a research assistant in the children's mental health field, and she explains how intermittent fasting has brought her freedom from dieting and food obsession.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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55min
November 14, 2019 Episode 55: Tammy Haldeman
In this episode, Gin talks to Tammy Haldeman from Wisconsin.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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54min
November 07, 2019 Episode 54: Paul Hunter
In this episode, Gin talks to Paul Hunter from Nashville, TN, who used intermittent fasting to reach his "fittest by 50".
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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54min
October 31, 2019 Episode 53: Alex
In this episode, Gin talks to Alex from Oxford in the UK, where he runs a headhunting company and also works as an actor/does voice over work. Alex explains how intermittent fasting helped him prepare for a recent role.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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48min
October 24, 2019 Episode 52: Andrea Tollison
In this episode, Gin talks to Andrea Tollison from the Philadelphia area. Andrea explains how she combines intermittent fasting and intuitive eating into an approach that has given her the food freedom she was looking for.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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55min
October 17, 2019 Episode 51: Piper Brinkley
In this episode, Gin talks to Piper Brinkley, an intermittent faster from Mauldin, SC.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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46min
October 10, 2019 Episode 50: Renee and Joel
In this episode, Gin talks to Renee and Joel, and mother and son from Missouri who both live an intermittent fasting lifestyle.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
55min

FAQs about Intermittent Fasting Stories:

How many episodes does Intermittent Fasting Stories have?

The podcast currently has 479 episodes available.

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