Intermittent Fasting Stories

By Gin Stephens

Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is

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4.7

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FAQs about Intermittent Fasting Stories:

How many episodes does Intermittent Fasting Stories have?

The podcast currently has 493 episodes available.

Intermittent Fasting Stories episodes:

January 08, 2020 Episode 63: Samantha Lief
In this episode, Gin talks to personal trainer Samantha Lief.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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57min
January 01, 2020 Episode 62: Shelby Marquardt
In this episode, Gin talks to Shelby Marquardt, MD from Austin, TX. Dr. Marquardt is an anesthesiologist, a mom, and the owner of a scrubs company.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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56min
December 25, 2019 Episode 61: Gagan Behl
In this episode, Gin talks to Gagan Behl, from Punjab, India. He is a musician and a music therapist who works in the field of mental health, and he is also a fitness enthusiast.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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52min
December 18, 2019 Episode 60: Kathy
In this episode, Gin talks to Kathy, who has struggled with her weight ever since her parents put her on her first diet at age 8. Kathy shares how intermittent fasting has freed her from a lifetime of diet-thoughts and worries.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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57min
December 11, 2019 Episode 59: Amy Land
In this episode, Gin talks to Amy Land, an HR professional who lives just outside of New York City.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1h
December 05, 2019 Episode 58: Stephanie Gish
In this episode, Gin talks to Stephanie Gish, host of the Crohn's Fitness Food podcast. Stephanie shares how she uses IF to manage her Crohn's disease.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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58min
November 28, 2019 Episode 57: Dana Bowman
In this episode, Gin talks to Dana Bowman. Dana is the author of Bottled: A Mom's Guide to Early Recovery and How to be Perfect Like Me, and you can follow her blog at momsieblog.com.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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57min
November 21, 2019 Episode 56: Taylor
In this episode, Gin talks to Taylor from Seattle. Taylor is a research assistant in the children's mental health field, and she explains how intermittent fasting has brought her freedom from dieting and food obsession.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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55min
November 14, 2019 Episode 55: Tammy Haldeman
In this episode, Gin talks to Tammy Haldeman from Wisconsin.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
54min
November 07, 2019 Episode 54: Paul Hunter
In this episode, Gin talks to Paul Hunter from Nashville, TN, who used intermittent fasting to reach his "fittest by 50".
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
54min

FAQs about Intermittent Fasting Stories:

How many episodes does Intermittent Fasting Stories have?

The podcast currently has 493 episodes available.

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