In this episode we sit down with Terri Pace to talk all about using essential oils internally. She'll discuss things to remember when using essential oils internally, some of the benefits we can get from using oils internally, as well as some of her favorite essential oils to use internally like Copaiba, Frankincense, and MetaPWR.

This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we're partnering with the Hawaiian community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure

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