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Thanks for listening to another episode of The Women’s Fittest Podcast! This is episode #100 and I have an amazing guest to celebrate! Today IFBB pro Autumn Cleveland and I have an incredible chat and I’m so excited to share this side of her with y’all! 

Autumn has a very charming humility about her which makes her that much more fun to support. Her journey begins as an awkward teen being bullied for her twiggy size… spoiler alert: She won. 

I hope you enjoy this conversation as much as I did. Thank you for your time Autumn! Wishing you continued evolution through all your endeavors and experiences! Cheers to this platform and the growth that makes us be. 

Topics she covered:

1. Bullied as a kid
2. Figuring out she wasn’t a team player 
3. Competing for 19 years from 15-34 years old and how the bodybuilding community has grown into a team through social media
4. The support of women in the sport 
5. Struggles with self confidence and growing through that 
6. Social media and trolls and support 
7. Her competition history, finally getting her pro card and what it took to achieve that. 
8. How difficult it is to feel like she made it standing next to the women she’d looked up to. 
9. Getting better for stage 
10. Using the judges for feedback 
11. The importance of posing and who she uses to help her 
12. Working through scoliosis 
13. What it takes to be coachable when you’re a bit of a control freak 
14. Coaching differences between amateur and pro level 
15. Full circle moment of competing on the same stage of her first show as a pro 
16. This past year competing a lot and why she did each show
17. What’s to come during improvement season 
18. Being on Accutane for cystic acne and the struggle with skin issues 
19. Final message to women: Take action in creating your life and you’ll learn just how powerful you can be. 

Autumn’s YouTube Documentary: Bodybuilding Motivation Documentary: IFBB Pro Autumn Cleveland

Mentions:

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@kennywallach

@npcwomensworkshop

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@icandyfitbeauty

@therealfitnessbeauty

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