<p>The backyard maestro from Ireland tells us some of his secrets to running for 89 hours and we discuss how the passing of his daughter has pushed him to where he is today.</p>

The backyard maestro from Ireland tells us some of his secrets to running for 89 hours and we discuss how the passing of his daughter has pushed him to where he is today.

<p>The backyard maestro&nbsp;from Ireland tells us some of his secrets to running for 89 hours and we discuss how the passing of his daughter has pushed him to where he is today.</p>

Interview with Keith Russell

Run Till You’re Done is a running‑focused podcast hosted by Mike Raffan and Nikki Sheridan. The show is “all about runners”, featuring informative and entertaining interviews with people from across the running community. Guests include everyday runners, ultrarunners, marathoners, coaches, record‑setters, and individuals with unique or inspiring running journeys. Episodes often explore:
Personal running stories and motivation
Race experiences (from parkruns to ultras)
Training insights and running adventures
Community aspects of the sport, challenges, successes, and lifestyle around running

Sports

Running

Run Till You’re Done is a running‑focused podcast hosted by Mike Raffan and Nikki Sheridan. The show is “all about runners”, featuring informative and entertaining interviews with people from across the running community. Guests include everyday runners, ultrarunners, marathoners, coaches, record‑setters, and individuals with unique or inspiring running journeys. Episodes often explore: Personal running stories and motivation Race experiences (from parkruns to ultras) Training insights and running adventures Community aspects of the sport, challenges, successes, and lifestyle around running

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Interview with Keith Russell

Interview with Keith Russell

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