Mindset for runners

Interview with Stephen Redfern


Listen Later

Stephen Redfern is one of Australia's greatest ultra runners. After finding his place in ultra running in 2014, he burst onto the scene, regularly winning or podiuming in the biggest races in Australia.

A multiple time Australian 24 hour representative, Stephen's running has evolved from 100km and 100 mile races to multi day races, including the coveted Sri Chinmoy Self-Transcendence 3100 mile race in New York.

His love of ultra running doesn't stop with competing. Stephen is the Secretary of AUTRA (Australian Ultra and Trail Runners Association) and the race director of the Southern Sydney 24 hour ultra. 

I hope you enjoy this insightful and inspiring interview with Stephen Redfern.

Southern Sydney 24 hour Ultra:

https://southernsydney24hourultra.com.au/

Stephen's Instagram:

https://www.instagram.com/shaggy072/?hl=en

Facebook: 

https://www.facebook.com/stephenredfern/

 

...more
View all episodesView all episodes
Download on the App Store

Mindset for runnersBy Rob Mason

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings


More shows like Mindset for runners

View all
Conversations by ABC listen

Conversations

861 Listeners

Hamish & Andy by LiSTNR

Hamish & Andy

1,117 Listeners

Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,169 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,885 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,037 Listeners

The Runner's World UK Podcast by Runner's World UK

The Runner's World UK Podcast

53 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

506 Listeners

The Running Explained Podcast by Elisabeth Scott

The Running Explained Podcast

435 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,926 Listeners

But Are You Happy? by Mamamia Podcasts

But Are You Happy?

40 Listeners

Double A Chattery with Amanda Keller and Anita McGregor by Amanda Keller and Anita McGregor, iHeart Australia

Double A Chattery with Amanda Keller and Anita McGregor

37 Listeners

Dan Does Footy by DGM

Dan Does Footy

25 Listeners

The Runna Podcast by Runna

The Runna Podcast

31 Listeners

MID by Mamamia Podcasts

MID

89 Listeners

Paula's Marathon Run Club by Viral Tribe Entertainment

Paula's Marathon Run Club

14 Listeners