02.08.2022 - By Colleen Christensen
Wondering how to make time for intuitive eating as a mom? Learn from SociEATy member Catie why it actually makes things EASIER and saves time! The best resource on intuitive eating for moms! In this episode, we talk about: How to find time for intuitive eating if you’re a busy mom How to plan for meals as an intuitive eater What to do if you’re craving something for dinner that your kids don’t like How to teach intuitive eating to your kids Why you should view intuitive eating as self-care And much, much more! View full show notes here!