In this episode, I chat with you about the importance of not giving power to peoples compliments, knowing you are the sh*t, and having a 10/10 self-image.

I hope you enjoy this short and juicy episode.

To join The Awakening, click here.

Email [email protected] for any inquiries.

XO,

Mikaela Filar

Your Intuitive Self-Worth BFF

Today's episode is SO special to me! I have my younger sister Ella as a guest, and we were able to talk about her journey as an artist in the music world and navigating life through her self-love journey.

I can't wait for you guys to hear this episode & we hope you like it!

Connect with Ella:

Instagram: ellaroseoliveras

TikTok: ellaoliveras

Spotify: Ella Rose Oliveras

Work with me HERE.

For inquiries please email [email protected]

XO,

Mikaela

Your Intuitive Self-Worth BFF

In todays episode, I share about my past struggles to speak up for myself and how I overcame the fear of judgement and disagreement from others. I encourage you to speak your truth, speak up and ask questions, stop being afraid of looking stupid, and get out there and do whatever it is you want to do in your life. It is time to take up space, throw your limiting self-beliefs in the trash can, skyrocket your self-image and raise the frequency of the collective consciousness by being unapologetically YOU. <3

Purchase The Awakening HERE. Begins Nov 1st.

For all inquiries please email the team at [email protected]

XO,

Mikaela Filar

Your Intuitive Self-Worth BFF

For the month of October, I am going to do a series called- Scary Talks! Where I will chat with you guys about things that don't typically get talked about or that get me out of my comfort zone! Spooooky, am I right?

Everything happens for a reason...Original, I know. BUT SERIOUSLY. Everything is happening for us, on purpose for a purpose. In this episode, I share some really personal information that might be hard to comprehend how I see the bright side of, but I do. I share the tool that I use to get neutral about any situation/ trauma that I have been through that would not typically be seen as "good".

I also chat about soul contracts, past lives, and energy. This ONE tool that I share in this episode helped me heal YEARS of trauma in a couple of hours that normally would have taken me YEARS to work through in talk therapy.

Here are the details for The Awakening. The Awakening will skyrocket your self-love & self-image, expedite your manifestations and guide you to becoming MAGNETIC AF, all while getting reconnected to the highest frequency version of yourself. 🧲⚡️

I hope you enjoy todays episode!

For any questions or inquiries, please email the team at [email protected]

XO,

Mikaela Filar

Your Intuitive Self-Worth BFF

In this episode, I chat with you about how to begin strengthening your intuition and remind you of the power of your inner dialog. I share the importance of controlling your thoughts and why. Along with teaching the difference between making a decision based on fear VS. intuition. If learning about how to tune into your intuition is something you are interested in, this episode is definitely for YOU.

To sign up for The Glow Up, click HERE.

To book a session with me, click HERE.

Any questions or inquiries please contact my team at [email protected]

Chat soon!

XO,

Mikaela Filar

Your Intuitive Self-Worth BFF

In todays episode, I share some personal stories about how I have navigated life when it comes to getting bullied in school and being known for moving "too fast". I explain that when you learn to love yourself, your outside reality begins to shift for the better. I also remind you that your uniqueness is your super power!!! SO embrace ALL that you are! Inside this episode I give you a tool to see your "flaws", as good things instead of "bad", and it is a game changer FOR SURE. You do not want to miss this episode!

I hope you enjoy it and I would LOVE to see you in my free 3 day workshop, THE GLOW UP. Details are also in this episode and in the link HERE, where you can join the waitlist to get in!

Chat soon!!

XO, Mikaela

Your Intuitive Self-Worth BFF

In this episode, I share why I decided to fu*k around and treat myself, normalizing luxury and stepping into the energy of having the life that you desire to live. If you enjoyed this episode, please leave a rating and review so that this message can be spread to more beautiful souls that need to hear it. Also, make sure you join the waitlist to my free 3-day workshop, The Glow Up. All about learning to love yourself wholeheartedly, skyrocketing your self-worth, tapping into the highest frequency version of you, and breaking free from cycles that are holding you back from reaching your souls highest potential.

Click HERE, to join the waitlist!

Click HERE, for all ways to work with me. :)

Chat soon!

XO,

Your Intuitive Self-Worth BFF

Welcome to the September series, Empowering YOU. Todays episode will be all about understanding self-worth. What a good reminder it was for me today. The last three days have been challenging for me personally. So tapping back into this energy and reminding myself (and YOU), that we are worthy simply because we are, was a great way to pull myself out of the crap energy I've been in the last few days! During this episode, I explain a little about what has had me in my feels and how I personally pull myself out of a slump. 

Listen, what's crazy is that we are told to push through the hard days with a smile on our face, no one wants to hear about our issues, no one wants to be around someone who is "goin through it". So a lot of us, myself included, got into the habit of shoving our feelings down and not giving ourselves the space and time for healthy reflections and feeling our feelings. 

I noticed that I had let that old habit creep back in. Which is why I decided to take the last two days to really work through how I was feeling and let my body rest. I am finally coming out of the other side and feel a lot better already just from getting caught up on sleep (mentally and physically exhausted) and meditating/ journaling. 

Sometimes we get in our heads and think that we are not worthy during these times we feel low. Like, we aren't where we want to be in life, so how dare us take time to reflect, rest and recover. Let this be a reminder that you are. It doesn't matter where you are in life or what you have to get done. Your mental health is most important and you can not pour from an empty cup. So take care of you. Love you and know that you are worthy of everything you desire, and it is coming in divine timing. As long as you never give up, it is ok to have a rest day. 

Consistency will get you anywhere you want to go. 

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I hope you enjoy this episode! :)

To book a 1:1 Intuitive Healing session with me, click here!

To join, The Glow Up FREE 3 day workshop, click here!

Chat soon XO,

Mikaela Filar

Your Intuitive Self-Worth BFF

In todays episode, I share what Chats With Your Self-Worth BFF will look like moving forward! Along with upcoming events in the month of September and ways to work with me!

I can not wait to chat with you next week to kick off our September series, Empowering YOU!

Get on the wait list to get updates, reminders and the recordings for my upcoming 3-day FREE workshop, The Glow UP, HERE.

Click HERE, to get on the waitlist for the next Quantum Leaping Over Obstacles class!

Email my team at [email protected] to apply for mentorship! Limited spots available, doors close Sept 9th.

Chat soon!

XO, Mikaela Filar

Your Intuitive Self-Worth BFF

In todays episode, I collaborated with Loni, a fellow podcaster and spiritual goddess who is the host of, The Perspective Switch podcast. We sit down and chat all about spiritual awakenings and connecting with our higher selves.

Find Loni on IG HERE!

Email my team at [email protected] to apply for September mentorship.

For all other ways to work with me, CLICK HERE.

Chat soon!

XO, Mikaela Filar

Your Intuitive Self-Worth BFF