This week we chat about the recent Maurice Mullins race in the Wicklow mountains which co-host Kev ran in as part of the Irish Trail Championships and also chat about how we like to do our R&R post a big race

This week we chat about the recent Maurice Mullins race in the Wicklow mountains which co-host Kev ran in as part of the Irish Trail Championships and also chat about how we like to do our R&amp;R post a big race

Irish Trail Champs & Post Race R&R

Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail

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Irish Trail Champs & Post Race R&R

Irish Trail Champs & Post Race R&R

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