More training volume equals more results ... until it doesn't. In this episode, I answer a question whether or not you could do more than 30 sets per muscle and week, if you still feel great.

If you've got a question that you'd like me to answer in an upcoming episode, just leave a comment or send a message!

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This podcast is produced by StrengthLog. On StrengthLog.com you can find articles about training, nutrition, and supplements, as well as exercise guides.

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