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Host Tom Butler is gearing up for an exciting new challenge in Season Two. Join Tom as he delves into the obstacles he faces as he bikes his way to improved health, guided by data from his Continuous Glucose Monitor. Tom opens up about his newfound perspective on his own health, inspired by this data-driven journey and the specific steps it has illuminated for improvement.

This week, Tom is joined by John Lastovicka, who responded to Tom's request for some information from the vibrant Chicago Cycling Club. Together, they explore the rich cycling culture that thrives within the bustling streets of Chicago. Discover the hidden gems and stories of avid cyclists as Tom and John share their insights and experiences.

Tom ends their conversation by seeking John's expert academic perspective on what it would take to inspire more people to ditch their cars and embrace the joys of cycling. Listen in on a conversation with thought-provoking insights that could transform the way you think about commuting and fitness. 

Here is your invitation to join a great launch party for the summer cycling season.  Join the Cycling Over Sixty Tour de Cure PNW team.  Whether you are local or come out to experience cycling in the great Northwest, I would love to have you help make this a ride with a purpose.  And to send a message that the joy of cycling is here for everyone, regardless of age. Go to tour.diabetes.org/teams/CO60

I know it is early but we are looking to get the Cycling Over Sixty Tour de Cure team together as soon as possible. You can find all the info at tour.diabetes.org/teams/CO60

Thank you Konvergent Wealth for sponsoring CO60 Jerseys for the Tour de Cure!

Become a member of the Cycling Over Sixty Strava Club! www.strava.com/clubs/CyclingOverSixty

Cycling Over Sixty is also on Zwift. Look for our Zwift club!

Please send comments, questions and especially content suggestions to me at [email protected]

Follow and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/

Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com