This week I’m joined by journalist and author Farrah Storr. Farrah was the editor of Women’s Health magazine, Cosmo and Elle. In 2018 she published The Discomfort Zone: How to Get What You Want by Living Fearlessly. She is passionate about personal growth, the need to embrace discomfort, the implausibility of having it all (at one time) and making space for a creative outlet.

We discuss:

Each week I unpack a wellness trend with GP Gemma Newman. This week on Fact or Fad we’re looking at protein powders.

More about Farrah:

The Discomfort Zone

https://www.amazon.co.uk/Discomfort-Zone-What-Living-Fearlessly/dp/0349415358

Farrah's newsletter:

Things Worth Knowing

https://farrah.substack.com/

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