Hit Play Not Pause

Is It Burnt Toast? Or is it Menopause? with Andrea Donsky (Episode 215)


Listen Later

Phantom smells. Lack of focus. Dizziness. While everyone is talking about hot flashes and night sweats, women know that the transition to menopause brings on tons of signs and symptoms that no one ever talks about. This week’s guest, menopause educator and researcher Andrea Donsky is on a mission to change that. As the co-founder of Morphus, Inc., Donsky has become a data collecting machine and has recently published four abstracts in the journal Menopause, including The Wide Range of Symptoms of Perimenopause and Menopause and the Means By Which Women Seek Support, where she addresses the dozens (103 and counting…) signs and symptoms of perimenopause and menopause. We talk about the importance of specific symptom tracking, the need for better healthcare provider education, and much more this week. 

Known as the “Menopause Educator and Researcher” to her nearly 350,000+ TikTok followers, Andrea Donsky is a nutritionist on a mission to change the conversation around perimenopause and menopause. Andrea is a four-time published menopause researcher and entrepreneur with 25 years of experience in the health and wellness space. Andrea hosts the popular podcast ‘Menopause Reimagined,’ and appears as a Menopause Expert on television across North America. Her latest venture, www.wearemorphus.com helps women to “Reimagine Menopause” as a journey of empowerment so they feel heard, supported, and validated. Morphus empowers women to take control of their symptoms and health with nutrition, lifestyle, research, and science-backed supplements. Follow her on TikTok and Instagram @andreadonsky and @wearemorphus to learn more.

Resources

Andrea Donsky’s four poster presentation abstracts published in Menopause here (page 23)

Morphus White Papers on women’s health during perimenopause and menopause here


Subscribe to the Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page

Follow Us on Instagram:

Feisty Menopause: @feistymenopause

Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099

Support our Partners:

Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/

Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% off

Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/

Paradis Sport: Use code: FEISTY20 for 20% off any single item at https://paradissport.com/



This podcast uses the following third-party services for analysis:

Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/
Podcorn - https://podcorn.com/privacy
Podscribe - https://podscribe.com/privacy
...more
View all episodesView all episodes
Download on the App Store

Hit Play Not PauseBy Hit Play Not Pause

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

660 ratings


More shows like Hit Play Not Pause

View all
The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

460 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,071 Listeners

HOT For Your Health by Dr. Vonda Wright

HOT For Your Health

129 Listeners

Consummate Athlete Podcast by Molly Hurford & Peter Glassford

Consummate Athlete Podcast

111 Listeners

Feisty Triathlon by Feisty Triathlon podcast

Feisty Triathlon

189 Listeners

If We Were Riding by If We Were Riding

If We Were Riding

69 Listeners

The Ready State Podcast by With Kelly and Juliet Starrett

The Ready State Podcast

494 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,727 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,201 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

584 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

904 Listeners

Girls Gone Gravel podcast by Girls Gone Gravel

Girls Gone Gravel podcast

74 Listeners

[un]phased podcast by [un]phased podcast

[un]phased podcast

19 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,426 Listeners

Women's Performance by Sara Gross, PhD

Women's Performance

29 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

345 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,122 Listeners

The Business of Fitness by Feisty Media

The Business of Fitness

5 Listeners

All Bodies on Bikes by Marley Blonsky

All Bodies on Bikes

47 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

171 Listeners

Happy Smiling People by Emily Reilly

Happy Smiling People

0 Listeners

The Body Pod by The Body Pod

The Body Pod

66 Listeners