This week on the podcast, Em and Alex talk to hormones expert Dr Sohère Roked. Sohère is a GP who specialises in Integrative medicine. She works to understand the emotional, spiritual, environmental, social, nutritional, lifestyle and psychological issues that influence the health and well-being of her patients, something she feels conventional medical practice does not provide.

In this episode, she answers your questions and covers myths and misconceptions around progesterone, polycystic ovaries, PMS and more! She will challenge you to track your period, deconstruct your preconceptions and make you ask, “is it my hormones?”

You can find Sohère's website here: https://drsohereroked.co.uk/

Sohère's book: The Tiredness Cure

Sohère's podcast: It's Your Hormones!

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Produced & edited by Daisy Grant

Music by Alex Andrew

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