This week on the podcast, Em and Alex talk to hormones expert Dr Sohère Roked. Sohère is a GP who specialises in Integrative medicine. She works to understand the emotional, spiritual, environmental, social, nutritional, lifestyle and psychological issues that influence the health and well-being of her patients, something she feels conventional medical practice does not provide. 
In this episode, she answers your questions and covers myths and misconceptions around progesterone, polycystic ovaries, PMS and more! She will challenge you to track your period, deconstruct your preconceptions and make you ask, “is it my hormones?”
You can find Sohère's website here: https://drsohereroked.co.uk/ Sohère's book: The Tiredness Cure Sohère's podcast: It's Your Hormones!
Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com
Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is it my hormones? with Dr Sohere Roked

In Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way…
Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Hosted on Acast. See acast.com/privacy for more information.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

This week on the podcast, Em and Alex are joined by Scummy Mummy Helen Thorn! Helen had been with her husband for over twenty years when out of the blue, she discovered he'd been having an affair. It was at the start of the pandemic when her life was thrown into chaos and she began her life as a single parent. Helen shares how she harnessed the earth-shattering news to carve out a better life for herself.
You can follow Helen on Instagram @itsmehelenthorn
Purchase tickets here for our first ever ✨LIVE TOUR!!✨
Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Get Divorced, Be Happy with Helen Thorn

Get ready for whiplash... the Is It Just Me's are returning! We heard you, and we listened! Please enjoy this silly episode with chats about penis museums, Snow White and fake bellybuttons. Enjoy! 
Purchase tickets here for our first ever ✨LIVE TOUR!!✨
Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: WE TAKE IT ALL BACK!!

This week on the podcast, Em and Alex are joined by Farah Benis, founder of Catcalls of London, a campaign which raises awareness and amplifies stories of public sexual harassment. Following the internet's recent obsession with the man vs bear debate, Farah and the girls delve into one big question: is misogyny worse now than ever?
Follow @catcallsofldn on Instagram You can check out Farah's online store here: www.houseoftomfoolery.com 60% of all profits from "Lonely Old Slag" products will be donated to Refuge
Purchase tickets here for our first ever ✨LIVE TOUR!!✨
Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Man vs. Bear: Is Misogyny Worse Than Ever?

In this week's Thursday ep, the girls gather your responses to last week's episode and discuss Monday's Met Gala looks.
Purchase tickets here for our first ever ✨LIVE TOUR!!✨
Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Ozempic and the Met Gala

This week on the podcast, Em and Alex are joined by writer Beth Ashley. They delve into the origins of slutshaming: where it comes from, why we do it and how we should fight it.
Follow Beth on Instagram @bethashleywriter You can order Beth's book Sluts here https://www.penguin.co.uk/authors/301813/beth-ashley
Purchase tickets here for our first ever ✨LIVE TOUR!!✨
Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is it my hormones? with Dr Sohere Roked

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