In this episode, we dive into the sneaky patterns that keep us stuck. What if it's not self-sabotage?

From resistance, which tells us we don't need to change, to the pull of our comfort zone, where familiar patterns feel safer than growth, we uncover why breaking free can feel so hard.

We'll also explore how fear of failure (or even success!) creates doubt, and why perfectionism convinces us that if we can't do it perfectly, we shouldn't do it at all.

Letting go, moving on and getting unstuck is possible when we rewrite the stories from our past.

Full Show Notes Here