I don’t know about you, but I find that there’s something about the seaside air which just always makes me relax and puts me in a better mood. As it turns out, that might be more than just my impression. A study conducted by the University of Vienna and published in May 2022 established that living near the sea can have significant effects on health and life expectancy. 

Now the idea is not exactly brand new. Way back in the 17th century, English doctor Robert Wittie published a book entitled Scarborough Spa, in which he recommended people take sea baths and walk along the coast to treat certain illnesses. 

Why is it good? What about people like me who don’t live close to the sea at all then? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

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A podcast written and realised by Joseph Chance.

In partnership with upday UK.

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