Rethinking Wellness

Is There Any Good Evidence for the Carnivore Diet?


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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com

Christy discusses the carnivore diet, why it’s concerning from a disordered-eating perspective, and what the science really says about this fad diet that doesn’t want to die. 

This episode is for paid subscribers. Listen to a free preview here, and sign up for a paid subscription to hear the full episode!

Get full show notes and references here.

Christy's second book, The Wellness Trap, is available wherever books are sold! Order it online or ask for it in your favorite local bookstore. 

If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course. 

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Rethinking WellnessBy Christy Harrison, MPH, RD, CEDS

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