Welcome to a very honest catch up - it's been a while since we sat together just the two of us and had a candid conversation with you all, so we thought we'd do exactly that! 

We catch you up about recent life events (including cara having a very ... painful... incident on a night out) and talk about how we've been feeling recently. From constantly chasing new highs vs living in the present, trusting our intuition, being too honest (?), seeking validation and recent body image lows - we bare it all. 

So please pour yourself a matcha and enjoy! If you'd like to reach out to us or see any recent updates you can follow us on @thematchadiaries. 💚