What does it mean to have a midlife crisis? What exactly counts as "midlife," and (yikes) are we already in it? Can we avoid the disenchantment and the rash decision-making that stereotypically accompany such times in our lives?

A listener in our Facebook group asked:

"Who has been thru their midlife crisis and how did you deal? Turning 40 next week has me feeling like I've wasted my life. Can I get over the what-ifs?"

In this episode Amy and Margaret discuss:

Here are links to some of the resources discussed in the episode:

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