Shoulders Down

🙇‍♀️ Is TikTok Wrecking Your Body Image & Self-Esteem? with Lizzy Pope, PhD, RD


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In this week’s episode I’m joined by return guest Lizzy Pope, a professor and director of the undergraduate dietetics program at the University of Vermont. Lizzy is also a certified intuitive eating counselor and her research focuses on weight-inclusive nutrition education and manifestations of diet culture in social media.

Together, we discuss:

  • How weight inclusivity & the rise of Ozempic have impacted dietetics
  • The glorification of weight loss on TikTok
  • The lack of expert voices providing nutrition content
  • How TikTok videos perpetuate thin privilege and racism
  • The challenges of learning and teaching weight inclusivity

 
Mentioned in the episode:

  • Listen to Lizzy’s previous episode

 
More from Lizzy:

  • Learn more about Lizzy’s work at UVM
  • Check out her TikTok weight-normative messaging research

 
More from Leah:

  • Get access to The Mindset Matters Free Mini Course
  • Apply to The Embodied Method, my 1:1 coaching program
  • Join my self-paced course, The Return
  • Subscribe to my personal Substack
  • Follow me on Instagram for more intuitive eating content @leahkern.rd
  • Visit my website to learn more about my coaching offerings
  • Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
  • Send me a voice message
  • Email me: [email protected]

🥂 What if 2026 was the year you stopped starting over with food? Join a low-cost anti-diet workshop with Leah Kern, RD to feel normal around eating. (Use code PODCAST at checkout to get 10% off)

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Shoulders DownBy Leah Kern

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